
Smoked Sausage with Peppers and Farro
User Reviews
4.5
51 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
25 mins
-
Servings
4
-
Calories
3281 kcal
-
Course
Main Course, Others

Smoked Sausage with Peppers and Farro
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Use farro or any cooked grain in this simple and satisfying weeknight meal. Smoked Sausage with Peppers is a classic flavor combination that always wins!
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Ingredients
- 1 Tbsp olive oil $0.12
- 1/2 lb. smoked sausage $2.50
- 2 bell peppers $2.00
- 1 yellow onion $0.31
- 15 oz. can diced tomatoes* $1.09
- 1/2 tsp dried oregano $0.05
- Freshly cracked pepper (10-15 cranks of a mill) $0.03
- 2 cups cooked farro $1.00
- 1/4 bunch fresh parsley, chopped (optional) $0.20
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Instructions
- Thinly slice the onions and bell peppers. Slice the smoked sausage into 1/4 inch thick medallions.
- Heat the olive oil in a large skillet over medium heat. Add the sliced sausage and sauté until browned. Drain off the excess fat.
- Add the sliced onions and bell peppers to the skillet. Continue to sauté until the onions are soft and transparent.
- Add the diced tomatoes (with juices), oregano, some freshly cracked pepper, and the cooked farro. Stir until evenly combined and allow to heat through (5-7 minutes). Taste and adjust the salt if needed. Serve topped with chopped parsley.
Notes
- *I used diced tomatoes that were flavored with onion, bell pepper, and celery. Plain diced tomatoes will also work, as will fire roasted diced tomatoes.
Nutrition Information
Show Details
Serving
1Serving
Calories
328.1kcal
(16%)
Carbohydrates
35.18g
(12%)
Protein
13.53g
(27%)
Fat
14.13g
(22%)
Sodium
813.6mg
(34%)
Fiber
4.98g
(20%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 3281 kcal
% Daily Value*
Serving | 1Serving | |
Calories | 328.1kcal | 16% |
Carbohydrates | 35.18g | 12% |
Protein | 13.53g | 27% |
Fat | 14.13g | 22% |
Sodium | 813.6mg | 34% |
Fiber | 4.98g | 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.5
51 reviews
Excellent
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