Smoothie Bowl Recipe
User Reviews
5
2 reviews
Excellent
-
Prep Time
10 mins
-
Total Time
10 mins
-
Servings
2 bowls (about 1 cup of smoothie + ¼ cup toppings each)
-
Calories
278 kcal
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Course
Breakfast
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Cuisine
International
Smoothie Bowl Recipe
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Learn How to Make Smoothie Bowls the right way and add all your favorite toppings to create a cheap, healthy, and super easy breakfast or snack!
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Ingredients
- 1 cup mixed berries $2.08, frozen
- 1 banana $0.26, ripe, sliced and frozen, about 1 cup
- ¼ cup almond milk $0.30
- ½ Tbsp chia seeds $0.07
- ¼ cup granola $0.48
- ¼ cup berries $0.52
- 1 ½ Tbsp peanut butter $0.09, melted
Instructions
- Add frozen mixed berries, frozen banana, and almond milk to the blender.
- Blend, stopping often to scrape down the inside of the blender to make sure the ingredients catch the blade. Blend and scrape down the blender as often as needed until the perfect consistency is reached.
- Pour the smoothie (it will be THICK) into your favorite bowls and top with your favorite ingredients. I chose chia seeds, granola, more berries, and some melted peanut butter. Enjoy immediately!
Notes
- *Almond, oat, soy, or dairy milk will all work, so use whatever you have on hand! Alternatively, you can also use fruit juice, but the texture will be less creamy.
Nutrition Information
Show Details
Serving
1bowl with toppings
Calories
278kcal
(14%)
Carbohydrates
43g
(14%)
Protein
6g
(12%)
Fat
11g
(17%)
Sodium
99mg
(4%)
Fiber
7g
(28%)
Nutrition Facts
Serving: 2bowls (about 1 cup of smoothie + ¼ cup toppings each)
Amount Per Serving
Calories 278 kcal
% Daily Value*
| Serving | 1bowl with toppings | |
| Calories | 278kcal | 14% |
| Carbohydrates | 43g | 14% |
| Protein | 6g | 12% |
| Fat | 11g | 17% |
| Sodium | 99mg | 4% |
| Fiber | 7g | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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