Smothered Pork Chops (Crockpot)
User Reviews
5.0
12 reviews
Excellent
Smothered Pork Chops (Crockpot)
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Smothered pork chops are tender & juicy, covered in a flavorful sauce. Slow-cooked while you do other things. A great family dinner!
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Ingredients
- ¾ cup all purpose flour
- ½ teaspoons mustard powder
- 1 teaspoon garlic powder
- 1/4 teaspoon cracked pepper
- 1/2 teaspoon seasoned salt
- 1 large onion sliced
- 4 boneless pork loin chops 1/2 inch thick
- 2 tablespoons vegetable oil
- 2 cups chicken stock
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Instructions
- In a large ziplock bag, combine flour, mustard, pepper blend and seasoned salt.
- Add chops, one at a time, and shake to coat. In a large skillet, brown meat in oil on each side.
- Transfer to a greased 5 quart slow cooker, add onions.
- Place leftover flour from the ziplock in a small bowl; whisk in broth until smooth. Pour over chops.
- Cover and cook on low for 2 to 3 hours or until meat is tender. (In my crockpot - 2 hours was plenty).
- Remove pork to a serving plate and keep warm. Whisk pan juices until smooth; serve with pork.
- Devour
Nutrition Information
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Calories
378kcal
(19%)
Carbohydrates
26g
(9%)
Protein
36g
(72%)
Fat
13g
(20%)
Saturated Fat
8g
(40%)
Cholesterol
92mg
(31%)
Sodium
530mg
(22%)
Potassium
733mg
(21%)
Fiber
1g
(4%)
Sugar
4g
(8%)
Vitamin C
3mg
(3%)
Calcium
22mg
(2%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 378 kcal
% Daily Value*
| Calories | 378kcal | 19% |
| Carbohydrates | 26g | 9% |
| Protein | 36g | 72% |
| Fat | 13g | 20% |
| Saturated Fat | 8g | 40% |
| Cholesterol | 92mg | 31% |
| Sodium | 530mg | 22% |
| Potassium | 733mg | 16% |
| Fiber | 1g | 4% |
| Sugar | 4g | 8% |
| Vitamin C | 3mg | 3% |
| Calcium | 22mg | 2% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
12 reviews
Excellent
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