Southwest Crockpot Pork Chops
User Reviews
5.0
9 reviews
Excellent
Southwest Crockpot Pork Chops
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Creamy and flavorful with just a hint of heat, this Southwest Crockpot Pork is a true "dump and go" crockpot recipe. Toss the ingredients in the crockpot in the morning and return to a dinner ready to be served!
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Ingredients
- 3-4 lb pork roast or I used 3 super thick pork chops with the fat removed
- 2 cans cream of chicken soup
- 1 can water
- 1 can sweet corn drained
- 2 Tablespoons cumin
- 1 Tablespoon chili powder
- salt & pepper
- 2 cups grated cheddar cheese I use sharp
- 1 can black beans rinsed and drained
- 1/4 cup cilantro chopped
- 2 scallions chopped
Instructions
- In the bottom of a crockpot, whisk soup, water, corn, spices, and cheese. Set roast in the sauce and set crockpot to high. Cook for at least 6 hours..
- Before serving, remove roast and shred the meat. Stir meat back into sauce with black beans, cilantro, and scallions. Serve over rice or in fried corn tortillas
Nutrition Information
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Calories
488kcal
(24%)
Carbohydrates
27g
(9%)
Protein
51g
(102%)
Fat
19g
(29%)
Saturated Fat
9g
(45%)
Cholesterol
140mg
(47%)
Sodium
532mg
(22%)
Potassium
1402mg
(40%)
Fiber
5g
(20%)
Sugar
7g
(14%)
Vitamin A
1104IU
(22%)
Vitamin C
4mg
(4%)
Calcium
242mg
(24%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 8Servings
Amount Per Serving
Calories 488 kcal
% Daily Value*
| Calories | 488kcal | 24% |
| Carbohydrates | 27g | 9% |
| Protein | 51g | 102% |
| Fat | 19g | 29% |
| Saturated Fat | 9g | 45% |
| Cholesterol | 140mg | 47% |
| Sodium | 532mg | 22% |
| Potassium | 1402mg | 30% |
| Fiber | 5g | 20% |
| Sugar | 7g | 14% |
| Vitamin A | 1104IU | 22% |
| Vitamin C | 4mg | 4% |
| Calcium | 242mg | 24% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
9 reviews
Excellent
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