snow pea leaf soup

Name: snow pea leaf soup
Prep time: 2 min
Cook time: 5 min
Yield: 2 serving
Ingredients: 2 eggs; 1 thumb ginger; 2 tbsp. vegetable cooking oil; snow pea leaves

User Reviews

5.0

12 reviews

Excellent

Prep Time
2 mins
Cook Time
2 mins
Servings
2
Calories
194 kcal

snow pea leaf soup

Iris Warren

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A fabulous recipe you can cook this dark green leaf in different types of soups it can taste super fresh and delicious even in clean water.

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Ingredients

Servings

2 eggs
1 thumb ginger smashed
2 tbsp. vegetable cooking oil
snow pea leaves wash it clean

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Instructions

Add oil to a pan and crack two eggs in. Fry the egg until slightly crispy on one side, then flip over and fry the other side.
Pour around 3 cups of hot boiling water. You will find the soup turning creamy immediately.
Add a thumb of smashed ginger. Cook for around 2-3 minutes over a slow fire.
Place the snow pea leaves in, we only need to cook snow peas leaf for around 10 seconds.
Seasoning with salt and pepper. Serve hot.

Nutrition Information

Show Details

Calories 194kcal (10%) Carbohydrates 0.4g (0%) Protein 6g (12%) Fat 19g (29%) Saturated Fat 4g (20%) Polyunsaturated Fat 9g Monounsaturated Fat 5g Trans Fat 0.1g Cholesterol 164mg (55%) Sodium 63mg (3%) Potassium 63mg (2%) Fiber 0.01g (0%) Sugar 0.2g (0%) Vitamin A 238IU (5%) Vitamin C 0.03mg (0%) Calcium 25mg (3%) Iron 1mg (6%)

Nutrition Facts

Serving: 2Serving

Amount Per Serving

Calories 194 kcal

% Daily Value*

Calories	194kcal	10%
Carbohydrates	0.4g	0%
Protein	6g	12%
Fat	19g	29%
Saturated Fat	4g	20%
Polyunsaturated Fat	9g	53%
Monounsaturated Fat	5g	25%
Trans Fat	0.1g	5%
Cholesterol	164mg	55%
Sodium	63mg	3%
Potassium	63mg	1%
Fiber	0.01g	0%
Sugar	0.2g	0%
Vitamin A	238IU	5%
Vitamin C	0.03mg	0%
Calcium	25mg	3%
Iron	1mg	6%