Soup Maker Parsnip Soup
User Reviews
5.0
12 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
30 mins
-
Servings
4
-
Calories
162 kcal
-
Cuisine
International
Soup Maker Parsnip Soup
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Soup Maker Parsnip Soup. How to make a delicious creamy parsnip soup which is Slimming World and Weight Watchers friendly. Dump in the ingredients and you will have perfectly cooked creamy parsnip soup half an hour later.
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Ingredients
Kitchen Gadgets:
- Soup Maker
Soup Maker Parsnip Soup Ingredients:
- 4 medium parsnips
- 300 ml vegetable stock
- 100 ml skimmed milk
- 3 medium garlic cloves
- 2 Tsp parsley
- salt & pepper
- 28 g grated cheese optional
Instructions
- Slice and dice your parsnips and give them a quick wash. Load your parsnips, vegetable stock, garlic and seasoning into your soup maker.
- Place the lid on the soup maker and select smooth soup and cook for 28-30 minutes.
- When it beeps remove the lid, stir in milk, any extra seasonings and grated cheese. Load into bowls and enjoy!
Notes
- Cheese. If you want a low calorie parsnip soup, then don’t include the cheese in this recipe. You can also mix and match with different cheeses.
- Time. The Morphy Richards soup maker has a standard 28 minute cook time, whilst the Ninja Foodi Soup Maker has 30 minutes, just go with whatever the setting is on your soup maker.
- Milk. We add the milk last. This is because you can then check how thick the soup is, use the milk and add more milk if needed and also use it to cool down your soup quicker.
- Thanks for reading our soup maker parsnip soup recipe on Recipe This. We have many more soup maker recipes for you to check out next. Though if you love creamy soups, then I recommend you try our soup maker broccoli soup.
Nutrition Information
Show Details
Calories
162kcal
(8%)
Carbohydrates
31g
(10%)
Protein
6g
(12%)
Fat
3g
(5%)
Saturated Fat
1g
(5%)
Cholesterol
7mg
(2%)
Sodium
433mg
(18%)
Potassium
629mg
(18%)
Fiber
8g
(32%)
Sugar
9g
(18%)
Vitamin A
271IU
(5%)
Vitamin C
27mg
(30%)
Calcium
168mg
(17%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 162 kcal
% Daily Value*
| Calories | 162kcal | 8% |
| Carbohydrates | 31g | 10% |
| Protein | 6g | 12% |
| Fat | 3g | 5% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 7mg | 2% |
| Sodium | 433mg | 18% |
| Potassium | 629mg | 13% |
| Fiber | 8g | 32% |
| Sugar | 9g | 18% |
| Vitamin A | 271IU | 5% |
| Vitamin C | 27mg | 30% |
| Calcium | 168mg | 17% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
12 reviews
Excellent
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