Succulent Sous-vide Rump Roast or Chuck Roast

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5.0

33 reviews
Excellent

Succulent Sous-vide Rump Roast or Chuck Roast

Active time - 10 minutesInactive sous vide time - 24 - 36 hours

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Ingredients

Servings

Sous-vide rump roast

  • 2.5 lbs rump roast or chuck roast
  • 1.5 tbsp kosher salt
  • 2 tbsp freshly cracked pepper do not use finely ground pepper
  • 2 tsp sugar
  • 3 tbsp unsalted butter or vegetable oil or olive oil

To Serve

  • 6 eggs fried or poached
  • 6 ervings hash brown
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Instructions

Sous-vide rump roast or chuck roast

  1. Pat dry the roast cut with a paper towel. 
  2. Mix the salt, pepper and sugar together in a bowl. Sprinkle the spices over the roast, and press it into the meat to form a crust. 
  3. Cut a bag from the FoodSaver® Vacuum Seal Roll - large enough to hold the roast. Seal one edge of the bag and place the beef roast in the bag. Add the butter over of the roast and vacuum seal the bag. 
  4. Fill a 12 qt container with water, and attach the sous-vide circulator. Set the temperature to the the right value, depending on whether you want a rare or medium roast. I set mine to 138°F for a medium rump roast. Cover the sous-vide with water to prevent evaporation. 
  5. When the water reaches the right temperature, submerge the vacuum packed rump roast (or chuck roast) in the water.  Note the time, and allow the rump roast to cook for at least 18 hours (but can be kept upto 36 hours). 
  6. When the roast is done cooking, remove the bag from the water and allow the roast to rest for a few minutes. Snip the edge of the bag and pour the jus into a bowl. 
  7. Heat a cast-iron pan over medium-high heat. Pour a little oil to coat the bottom of the pan. Sear the roast in the hot pan - 45 sec to 1 minute per side, until the surface is caramelized. 
  8. Slice the sous-vide rump roast into thick or thin slices and serve with the jus. 

To Serve

  1. Serve with hash browns, or breakfast potatoes with eggs, for breakfast or brunch. 

Notes

  • Serving ideas - thinly slice the sous-vide rump roast for sandwiches, or for roast dinner with roasted vegetables. 
  •  
  • Note on cook times - cook times were derived from several sources and articles on food safety and sous-vide cooking. 
  • Note on cook times
  • Source 1

Nutrition Information

Show Details
Calories 505kcal (25%) Carbohydrates 14g (5%) Protein 56g (112%) Fat 23g (35%) Saturated Fat 9g (45%) Cholesterol 271mg (90%) Sodium 1869mg (78%) Potassium 659mg (19%) Sugar 1g (2%) Vitamin A 335IU (7%) Vitamin C 5.8mg (6%) Calcium 36mg (4%) Iron 5.7mg (32%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 505 kcal

% Daily Value*

Calories 505kcal 25%
Carbohydrates 14g 5%
Protein 56g 112%
Fat 23g 35%
Saturated Fat 9g 45%
Cholesterol 271mg 90%
Sodium 1869mg 78%
Potassium 659mg 14%
Sugar 1g 2%
Vitamin A 335IU 7%
Vitamin C 5.8mg 6%
Calcium 36mg 4%
Iron 5.7mg 32%

* Percent Daily Values are based on a 2,000 calorie diet.

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