Southwest Salad with Lime Vinaigrette
User Reviews
5.0
48 reviews
Excellent
-
Prep Time
20 mins
-
Cook Time
20 mins
-
Total Time
25 mins
-
Servings
4 servings
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Calories
616 kcal
-
Course
Main Course
-
Cuisine
Tex-Mex
Southwest Salad with Lime Vinaigrette
Report
A delicious blend of our favorite Tex-Mex flavors tossed in a simple lime vinaigrette!
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Ingredients
- 3 boneless skinless chicken breasts
- 2 tablespoons olive oil
- 3 tablespoons chicken seasoning such as McCormick® Grill Mates® Applewood Rub
- 1 corn on the cob
- ½ cup canned black beans drained and rinsed
- 1 avocado sliced
- 1 cup shredded cheddar cheese
- 1 cup cooked quinoa
- 1 head romaine lettuce
- 1 cup cherry tomatoes halved
- 4 green onions sliced
Dressing
- ¼ cup olive oil
- 3 tablespoons fresh lime juice about 1 lime
- 1 tablespoon apple cider vinegar
- 1 ½ teaspoons granulated sugar
- ¼ cup chopped fresh cilantro
- 1 tablespoon McCormick® Grill Mates® Mesquite Marinade
Instructions
- Prepare dressing by whisking all ingredients in a small bowl until combined. Set aside.
- Preheat grill to medium-high heat. Pound chicken breasts to even thickness. Drizzle with olive oil and season with McCormick® Grill Mates® Applewood Rub. Brush corn with olive oil & season with salt.
- Place chicken on the grill and corn on the grill. Grill 3-4 minutes per side or until temperature reaches 165 degrees.
- Allow chicken to rest 5 minutes before slicing. Using a knife, remove kernels from the corn. Slice chicken.
- Combine all salad ingredients in a large salad bowl. Toss with dressing and serve.
Nutrition Information
Show Details
Calories
616
(31%)
Carbohydrates
33g
(11%)
Protein
31g
(62%)
Fat
41g
(63%)
Saturated Fat
10g
(50%)
Cholesterol
83mg
(28%)
Sodium
294mg
(12%)
Potassium
986mg
(28%)
Fiber
8g
(32%)
Sugar
5g
(10%)
Vitamin A
1335IU
(27%)
Vitamin C
23.3mg
(26%)
Calcium
281mg
(28%)
Iron
3.8mg
(21%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 616 kcal
% Daily Value*
| Calories | 616 | 31% |
| Carbohydrates | 33g | 11% |
| Protein | 31g | 62% |
| Fat | 41g | 63% |
| Saturated Fat | 10g | 50% |
| Cholesterol | 83mg | 28% |
| Sodium | 294mg | 12% |
| Potassium | 986mg | 21% |
| Fiber | 8g | 32% |
| Sugar | 5g | 10% |
| Vitamin A | 1335IU | 27% |
| Vitamin C | 23.3mg | 26% |
| Calcium | 281mg | 28% |
| Iron | 3.8mg | 21% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
48 reviews
Excellent
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