Southwestern Grilled Sweet Potato Salad
User Reviews
4.9
30 reviews
Excellent
Southwestern Grilled Sweet Potato Salad
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Grilled sweet potato salad with black beans, sweet corn, red pepper, avocado, cilantro, and lime. This fresh and healthy potato salad is always a hit at summer BBQ's!
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Ingredients
- 4 medium sweet potatoes, peeled and cut into 3/4 inch slices
- 1 tablespoon olive oil
- Salt and pepper, to taste
- 1 ear sweet corn, husked
- 15 ounces black beans, rinsed and drained
- 1 red pepper, diced
- 2 green onions, chopped
- 1/2 cup chopped cilantro
- 2 avocados, pit and skin removed, chopped
- Juice of 2 limes
- Salt and pepper, to taste
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Instructions
- In a large bowl, toss the sweet potato slices with olive oil. Season with salt and pepper. Place the sweet potatoes on a grill over medium heat. Cook until tender, about 8-10 minutes on each side. When the sweet potatoes are close to being done, place the ear of corn on the grill and cook for 3-4 minutes, rotating so the kernels get slightly charred. Let the sweet potatoes and corn cool to room temperature.
- Cut the sweet potatoes into cubes and place in a large bowl. With a sharp knife, remove the corn kernels from the cob. Add the corn to the bowl. Stir in black beans, red pepper, green onions, cilantro, and avocado. Squeeze the lime juice over the salad and stir until combined. Season with salt and pepper, to taste. Serve.
Notes
- The salad will keep in the refrigerator for 2 days.
- The salad will keep in the refrigerator for 2 days.
Nutrition Information
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Calories
359kcal
(18%)
Carbohydrates
54g
(18%)
Protein
10g
(20%)
Fat
13g
(20%)
Saturated Fat
2g
(10%)
Sodium
90mg
(4%)
Potassium
1144mg
(33%)
Fiber
16g
(64%)
Sugar
8g
(16%)
Vitamin A
22224IU
(444%)
Vitamin C
37mg
(41%)
Calcium
75mg
(8%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 359 kcal
% Daily Value*
| Calories | 359kcal | 18% |
| Carbohydrates | 54g | 18% |
| Protein | 10g | 20% |
| Fat | 13g | 20% |
| Saturated Fat | 2g | 10% |
| Sodium | 90mg | 4% |
| Potassium | 1144mg | 24% |
| Fiber | 16g | 64% |
| Sugar | 8g | 16% |
| Vitamin A | 22224IU | 444% |
| Vitamin C | 37mg | 41% |
| Calcium | 75mg | 8% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
30 reviews
Excellent
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