Spicy Baby Bok Choy Salad
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Spicy Baby Bok Choy Salad
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Easy and simple bok choy salad that is spicy, tangy and sweet but with no garlic so it's very refreshing. Great side dish for any meal. Especially with Tteok Guk.
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Ingredients
- 1.5 lb baby bok choy or Shanghai bok choy
- 1/2 yellow onions (sweet onions for milder taste)
- 3 Tbsp apple cider vinegar (add more to taste)
- 4 tsp gochukaru (Korean red chili powder)
- 1-2 tsp Anchovy sauce (멸치액젓 myeolchi aekjeot or fish sauce)
- 4 tsp sugar
- 1 tsp guk kanjang (substitute 1/2 tsp salt)
Instructions
- Make dressing by chopping onions in a blender and then mixing in all ingredients except bok choy. Let dressing sit for 3-4 hrs or overnight.
- Wash bok choy, drain and cut half, lengthwise.
- Toss bok choy with dressing.
- Optionally, sprinkle some sesame seeds for extra nutty flavor.
Notes
- For Shanghai bok choy or baby bok choy which are very tender, you should toss and serve right away. If bok choy is a little tough, let it sit in dressing for 10 min or so.Also, if you don't have time to let the dressing site for 3-4 hrs, try using milder onions like sweet onions or purple onions which you can use immediately.
Nutrition Information
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Calories
26kcal
(1%)
Carbohydrates
5g
(2%)
Protein
1g
(2%)
Sodium
135mg
(6%)
Potassium
29mg
(1%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Vitamin A
4080IU
(82%)
Vitamin C
38.8mg
(43%)
Calcium
98mg
(10%)
Iron
0.8mg
(4%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 26 kcal
% Daily Value*
| Calories | 26kcal | 1% |
| Carbohydrates | 5g | 2% |
| Protein | 1g | 2% |
| Sodium | 135mg | 6% |
| Potassium | 29mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
| Vitamin A | 4080IU | 82% |
| Vitamin C | 38.8mg | 43% |
| Calcium | 98mg | 10% |
| Iron | 0.8mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
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