Spicy Chicken Pasta

User Reviews

5.0

15 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    30 mins

  • Servings

    4

  • Calories

    472 kcal

  • Course

    Main Course

  • Cuisine

    American

Spicy Chicken Pasta

This spicy chicken pasta has tender pan-fried chicken and a tomato sauce with a kick! It's ready in about 30 minutes for an easy weeknight option or even a date night meal.

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Ingredients

Servings
  • 8 ounces uncooked pasta
  • 2 chicken breasts
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • 1/8 teaspoon cayenne pepper or more, to taste
  • salt & pepper to taste
  • 2 tablespoons olive oil
  • 2 cloves garlic minced
  • 1/2 cup dry white wine or chicken broth
  • 1 (14 ounce) can crushed tomatoes
  • 1/2 teaspoon crushed red pepper flakes or more, to taste
  • 1 pinch of sugar optional, to taste
  • 2 cups (packed) fresh baby spinach
  • 1/4 cup fresh basil torn/chopped
  • For serving: freshly grated parmesan cheese optional
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Instructions

  1. Boil a salted pot of water and cook the pasta al dente according to package directions.
  2. Cut the chicken breasts in half lengthwise so you have 4 thinner pieces. Add the garlic powder, onion powder, smoked paprika, cayenne pepper, and some salt & pepper to a small bowl and stir together. Rub the spice mixture onto both sides of each piece of chicken.
  3. Add the olive oil to a skillet and let it heat up for a few minutes over medium-high heat. Cook the chicken for 5-6 minutes/side or until it's golden and cooked through (165F). Transfer it to a plate.
  4. Reduce the heat to medium. To the same skillet, add the garlic and wine. Let it bubble for 30 seconds or so, and scrape up any brown bits from the bottom of the pan.
  5. Add in the crushed tomatoes and red pepper flakes. Let the sauce cook for 5 minutes or so, stirring it occasionally.
  6. Meanwhile, slice the chicken into strips.
  7. Give the sauce a taste and season with salt & pepper as needed. If tastes a bit acidic, add a pinch or two of sugar. You can also add more red pepper flakes or cayenne pepper if needed.
  8. Stir the spinach and basil into the sauce, and then add the drained pasta and toss (you can also add a few tablespoons of the hot pasta water prior to draining it... especially if the sauce becomes a bit thick).
  9. Serve with the cooked chicken on top (or stir it in) and serve immediately with some freshly grated parmesan cheese if you like.

Notes

  • This pasta is not super spicy, so if you are a big spice fan, I recommend adding a bit more cayenne pepper and red pepper flakes than suggested.
  • This pasta is not super spicy, so if you are a big spice fan, I recommend adding a bit more cayenne pepper and red pepper flakes than suggested.
  • You can leave the spinach and basil out if you need to.

Nutrition Information

Show Details
Calories 472kcal (24%) Carbohydrates 53g (18%) Protein 34g (68%) Fat 11g (17%) Saturated Fat 2g (10%) Polyunsaturated Fat 2g Monounsaturated Fat 6g Trans Fat 1g Cholesterol 72mg (24%) Sodium 285mg (12%) Potassium 982mg (28%) Fiber 5g (20%) Sugar 7g (14%) Vitamin A 2079IU (42%) Vitamin C 16mg (18%) Calcium 79mg (8%) Iron 3mg (17%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 472 kcal

% Daily Value*

Calories 472kcal 24%
Carbohydrates 53g 18%
Protein 34g 68%
Fat 11g 17%
Saturated Fat 2g 10%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 6g 30%
Trans Fat 1g 50%
Cholesterol 72mg 24%
Sodium 285mg 12%
Potassium 982mg 21%
Fiber 5g 20%
Sugar 7g 14%
Vitamin A 2079IU 42%
Vitamin C 16mg 18%
Calcium 79mg 8%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

15 reviews
Excellent

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