Spicy Homemade Marinara Sauce
User Reviews
5
4 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
20 mins
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Servings
3 cups
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Calories
192 kcal
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Course
Condiments
-
Cuisine
Italian
Spicy Homemade Marinara Sauce
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Homemade spicy marinara sauce is super simple sauce that is bursting with rich hearty tomato flavors. Making pasta sauce at home can’t get easier than this. Ditch the jarred stuff homemade is the way to go. It can’t get simpler than this.
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Ingredients
- 2 tablespoon extra-virgin olive oil EVOO
- 4 cloves garlic
- 1 onion small yellow or white
- 1 teaspoon red chili flakes optional, highly recommended
- salt to taste
- black pepper to taste
- 1 teaspoon oregano dried
- 28 oz crushed tomatoes can good quality
- 2 tablespoon basil fresh leaves
Instructions
- In a sauce pan heat extra virgin olive oil.
- Sauté minced garlic and fine diced onions for about a minute or until onions are translucent.
- Stir in red pepper flakes, salt and pepper to taste and dried oregano with onions and garlic.
- Add canned crushed tomatoes to the pan, stir well.
- Simmer heat, cover pot partially with lid and slow cook tomatoes for 15 minutes. Keep stirring occasionally.
- Turn off heat, stir fresh chopped basil leaves to the sauce. Taste and adjust seasoning as required.
- Optional step – stir in 1 teaspoon of granulated white sugar to the sauce to cut acidity of tomatoes.
- Viola, simple and best homemade marinara sauce is ready to serve.
- Use it anywhere where you need a red sauce – for pastas, pizzas, as dipping sauce.
- Load up your spaghetti with this rich sauce for quick weekday dinner.
Notes
- The recipe yields approximately 3 cups. The nutrition values mentioned are for 1 cup.
- Nutritional Info – Please remember that the nutritional information provided is only a rough estimate and can vary greatly based on the products used.
- Using quality canned tomatoes to make the sauce is crucial.
- We like it chunky! Feel free to mash the sauce to adjust the consistency.
- Garden fresh tomatoes can be substituted for canned tomatoes. Blanch, peel the skin, and dice tomatoes first or roast it in the oven then crush it.
- Red pepper flakes are optional but I highly recommend it. It adds a kick to the sauce which makes it tastier.
- Always taste and add seasoning as you go to suit your taste preferences.
Nutrition Information
Show Details
Calories
192kcal
(10%)
Carbohydrates
25g
(8%)
Protein
5g
(10%)
Fat
10g
(15%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
7g
(35%)
Sodium
363mg
(15%)
Potassium
870mg
(19%)
Fiber
6g
(24%)
Sugar
13g
(26%)
Vitamin A
849IU
(17%)
Vitamin C
29mg
(32%)
Calcium
121mg
(12%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 3cups
Amount Per Serving
Calories 192 kcal
% Daily Value*
| Calories | 192kcal | 10% |
| Carbohydrates | 25g | 8% |
| Protein | 5g | 10% |
| Fat | 10g | 15% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 7g | 35% |
| Sodium | 363mg | 15% |
| Potassium | 870mg | 19% |
| Fiber | 6g | 24% |
| Sugar | 13g | 26% |
| Vitamin A | 849IU | 17% |
| Vitamin C | 29mg | 32% |
| Calcium | 121mg | 12% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
4 reviews
Excellent
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