
Spicy Jalapeño Cheddar Tuna Melt
User Reviews
5.0
99 reviews
Excellent

Spicy Jalapeño Cheddar Tuna Melt
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Spicy tuna melts filled with amazing flavor and a kick of heat from jalapeño & your favorite hot sauce. This easy, spicy tuna melt recipe is topped with melted sharp cheddar for the perfect, savory lunch or dinner that's packed with protein!
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Ingredients
- 1 (5 ounce) can yellowfin tuna, drained (I like to use tuna that’s packed in olive oil)
- 2 tablespoons finely diced green onion
- 2 tablespoons Diced jalapeño
- 1 tablespoon mayo
- 1 tablespoon yogurt (or sub mayo)
- 1 teaspoon grainy dijon mustard
- 1 teaspoon hot sauce
- Freshly ground salt and pepper, to taste
- 2 slices your favorite bread, a thicker sliced bread is always nice
- 2 slices sharp cheddar cheese (or your fav cheese!)
- Extra jalapeno slices, if desired
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Instructions
- In a medium bowl, mix together drained tuna, diced green onion, diced jalapeno, mayo, yogurt, dijon, hot sauce and salt and pepper.
- Toast your bread the way you normally like it. Evenly spread the tuna mixture over each slice. Top each with a slice of cheese. Top with extra jalapeno slices, if desired. Place under the broiler for 2 minutes* or until the cheese is melted. Enjoy!
Notes
- This recipe serves one, but it's also great for two people if you want to pair it with a bowl of soup or a salad for lunch and dinner.
- See the full post for tips, tricks, and easy ways to customize this tuna melt!
Nutrition Information
Show Details
Serving
1tuna melt (both slices)
Calories
555cal
(28%)
Carbohydrates
41g
(14%)
Protein
39.6g
(79%)
Fat
28g
(43%)
Saturated Fat
9.5g
(48%)
Fiber
8.2g
(33%)
Sugar
8.3g
(17%)
Nutrition Facts
Serving: 1serving
Amount Per Serving
Calories 555 kcal
% Daily Value*
Serving | 1tuna melt (both slices) | |
Calories | 555cal | 28% |
Carbohydrates | 41g | 14% |
Protein | 39.6g | 79% |
Fat | 28g | 43% |
Saturated Fat | 9.5g | 48% |
Fiber | 8.2g | 33% |
Sugar | 8.3g | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
99 reviews
Excellent
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