
Spicy Maple Glazed Salmon for Two!
User Reviews
5.0
123 reviews
Excellent

Spicy Maple Glazed Salmon for Two!
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Spicy maple glazed salmon makes the perfect weeknight dinner for two! All you need is 20 minutes and a few simple ingredients to make this delicious, protein-packed meal. Serve your maple glazed salmon with sweet potato fries, veggies, noodles, or a leafy green salad.
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Ingredients
- 2 - 6 oz wild salmon filets (12 oz total)
- 1 tablespoon pure maple syrup
- 1 tablespoon reduced sodium soy sauce
- 1 teaspoon Dijon mustard
- 1 teaspoon chili powder
- ¼ teaspoon cayenne pepper
- 1 garlic clove, minced
Instructions
- Preheat oven to 350 degrees F. Line a small baking sheet with parchment paper to prevent the glaze from burning. Place salmon filets 2 inches apart on parchment paper.
- In a small bowl, whisk together maple syrup, soy sauce, dijon mustard, chili powder, cayenne pepper and garlic. Pour or generously brush the glaze over the salmon, reserving 1 tablespoon for glazing once salmon is done. Bake for 15-20 minutes or until salmon is done and flakes with a fork. For every inch of salmon filet thickness, you’ll need to bake for 15 minutes. Usually 18 minutes is perfect for me.
- Once salmon is done baking, remove from oven and pour remaining glaze on top. Enjoy! Serves 2.
Notes
- See the full post for tips, tricks, and what to serve with this salmon recipe!
Nutrition Information
Show Details
Serving
1salmon filet
Calories
282cal
(14%)
Carbohydrates
8.1g
(3%)
Protein
34.6g
(69%)
Fat
11g
(17%)
Saturated Fat
1.6g
(8%)
Fiber
0.5g
(2%)
Sugar
7g
(14%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 282 kcal
% Daily Value*
Serving | 1salmon filet | |
Calories | 282cal | 14% |
Carbohydrates | 8.1g | 3% |
Protein | 34.6g | 69% |
Fat | 11g | 17% |
Saturated Fat | 1.6g | 8% |
Fiber | 0.5g | 2% |
Sugar | 7g | 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
123 reviews
Excellent
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