
Damn Good BLT Pasta Salad with Creamy Jalapeño Cashew Dressing
User Reviews
5.0
63 reviews
Excellent

Damn Good BLT Pasta Salad with Creamy Jalapeño Cashew Dressing
Report
Damn good BLT pasta salad made with fresh corn, tomatoes, romaine lettuce, creamy avocado and crispy bacon. This easy, healthy BLT pasta salad recipe is tossed in an incredible, creamy jalapeño cashew dressing for an unbelievably delicious twist on your favorite sandwich. Perfect for potlucks, BBQ's or enjoying for a healthy lunch or dinner!
Share:
Ingredients
- 1 batch of jalapeno cashew cream dressing
- For the pasta salad:
- 12 ounces Bacon
- 10 ounces pasta of choice (I suggest bowties or large shells, gluten free if desired)
- 1 ½ cups corn, grilled, raw or sauteed
- 1 pint cherry tomatoes, halved (I love using heirloom cherry tomatoes for color variety)
- ½ medium red onion, thinly sliced
- 2-4 cups chopped romaine lettuce
- 1 slightly ripe but still firm avocado, diced
Add to Shopping List
Instructions
- While the cashews are soaking for your dressing, I suggest chopping all your veggies and having them ready to go. You can also cook your bacon: add bacon to a large skillet or pan and place over medium heat, cook bacon on both sides until crispy and golden brown. If the pan starts to smoke at any point, simply lower the heat. I always cook my bacon on medium low heat. Once bacon is done, blot with a paper towel to absorb excess grease, then chop into bite sized pieces and set aside.
- Next cook your pasta until al dente, drain and then place in a large bowl. Add all of the jalapeno cashew dressing, then stir together to combine. Next add the chopped bacon, corn (I prefer grilled or sauteed), halved cherry tomatoes, sliced red onion, romaine lettuce and avocado. Gently toss again, then taste and adjust seasonings as necessary, adding more salt and pepper if you’d like. Serves 6, or 4 as a larger meal. Garnish with extra corn, tomatoes, red onion, avocado and bacon.
Notes
- This BLT pasta salad will stay fresh covered in the fridge for about 3-4 days. It’s delicious made ahead of time, too, so feel free to prep it the night before a picnic or bbq, or prep it for your weekday lunches. I would recommend adding the avocado and romaine on when you're ready to serve so that they stay fresh.
- See the full post for delicious, easy ways to customize!
Nutrition Information
Show Details
Serving
1serving (based on 6)
Calories
451cal
(23%)
Carbohydrates
54.2g
(18%)
Protein
18.6g
(37%)
Fat
19.5g
(30%)
Saturated Fat
3.9g
(20%)
Fiber
7.4g
(30%)
Sugar
7.3g
(15%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 451 kcal
% Daily Value*
Serving | 1serving (based on 6) | |
Calories | 451cal | 23% |
Carbohydrates | 54.2g | 18% |
Protein | 18.6g | 37% |
Fat | 19.5g | 30% |
Saturated Fat | 3.9g | 20% |
Fiber | 7.4g | 30% |
Sugar | 7.3g | 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
63 reviews
Excellent
Other Recipes
You'll Also Love
Spicy Cashew Chickpea Broccoli Salad with Ginger Peanut Dressing
Asian, American, Vegan
5.0
(267 reviews)
Roasted Rainbow Vegetable Pasta with Cashew Pesto + Goat Cheese
Mediterranean, American, Vegan
5.0
(72 reviews)
Chopped Thai-Inspired Chickpea Salad with Curry Peanut Dressing
Asian, American, Vegan
4.8
(204 reviews)
Chicken breasts with olive, tomato and caper dressing
Mediterranean, American, International
4.6
(90 reviews)