Spicy Jambalaya
User Reviews
0.0
0 reviews
Unrated
-
Prep Time
20 mins
-
Cook Time
1 hr 20 mins
-
Total Time
1 hr 25 mins
-
Servings
6 servings
-
Calories
327 kcal
-
Course
Main Course
-
Cuisine
Cajun
Spicy Jambalaya
Report
Looking for a Cajun classic filled with flavor and spice? Well, this spicy jambalaya is just what you need! It is packed with vegetables, andouille sausage, chicken thighs, and shrimp, all mixed with perfectly cooked rice.
Share:
Ingredients
- 1 tablespoon extra virgin olive oil
- 2 talks celery diced
- 2 cloves garlic minced
- 1 large yellow onion diced
- 1 large green bell pepper cored, seeded and diced
- 3 tablespoons minced flat leaf parsley
- 4 boneless skinless chicken thighs cut into 1-inch chunks
- 3 whole spicy andouille sausage links cut in slices
- 1 large dried bay leaf
- 1-½ teaspoon cayenne pepper start with less and add more if desired
- 1 teaspoon kosher salt
- 1 (28 ounce) can diced tomatoes
- 1-¾ cup chicken stock
- ¾ cup brown rice uncooked
- 1-½ pounds medium shrimp peeled and deveined
Instructions
- Add oil to a high-sided 12-inch nonstick skillet and set over medium heat.
- When the oil is hot, add the celery, garlic, onion, and green bell pepper. Saute over medium heat until the onion starts to become translucent and soften, about 5 minutes.
- Add parsley, chicken, sausage, bay leaf, cayenne pepper, and kosher salt. Cook, stirring often, 5 to 6 minutes.
- Add tomatoes (with juice), and chicken stock. Gently simmer, uncovered, stirring occasionally, about 5 minutes.
- Pour rice into the pan and stir well. Bring mixture to a boil. Lower heat and simmer, covered, 45 minutes or until rice is cooked and absorbs most of the liquid.
- Stir in shrimp and cook 5 minutes more until shrimp is pink. Remove bay leaf. Season to taste with cayenne pepper and salt.
Nutrition Information
Show Details
Serving
1serving
Calories
327kcal
(16%)
Carbohydrates
27g
(9%)
Protein
35g
(70%)
Fat
8g
(12%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
2g
Monounsaturated Fat
4g
Trans Fat
0.02g
Cholesterol
217mg
(72%)
Sodium
1219mg
(51%)
Potassium
626mg
(18%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Vitamin A
1218IU
(24%)
Vitamin C
35mg
(39%)
Calcium
105mg
(11%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 327 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 327kcal | 16% |
| Carbohydrates | 27g | 9% |
| Protein | 35g | 70% |
| Fat | 8g | 12% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 0.02g | 1% |
| Cholesterol | 217mg | 72% |
| Sodium | 1219mg | 51% |
| Potassium | 626mg | 13% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
| Vitamin A | 1218IU | 24% |
| Vitamin C | 35mg | 39% |
| Calcium | 105mg | 11% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
0.0
0 reviews
Unrated
Other Recipes
You'll Also Love
