Spinach Artichoke Dip
User Reviews
4.1
66 reviews
Good
Spinach Artichoke Dip
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Spinach Artichoke Dip is the perfect appetizer! It's easy to make, popular and always the first thing eaten. So delicious!!
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Ingredients
- 2 tablespoons olive oil
- 3 cloves garlic minced
- 2 cups baby spinach fresh
- 1 can artichoke hearts in water
- 1/2 teaspoon basil
- salt & pepper
- 1 teaspoon onion powder
- 8 ounces cream cheese
- 1/2 cup sour cream
- 3/4 cup grated Parmesan cheese divided
Instructions
- Heat olive oil over medium heat in a large skillet. Add in garlic and spinach. Cook, stirring until spinach has completely wilted. Remove spinach and garlic and place on a cutting board to cool slightly.
- Drain artichoke hearts and chop into small pieces. Chop cooked spinach and garlic into small pieces. Add artichokes, spinach and garlic back to the hot pan and cook to remove any excess moisture, being careful not to burn the garlic. Sprinkle in basil, salt, pepper, and onion powder.
- Melt in cream cheese, sour cream, and 1/2 cup parmesan cheese into the veggies until fully melted and smooth. Transfer to oven-safe dish and top with remaining parmesan cheese.
- Broil until cheese has melted and dip is bubbly. Serve hot with chips, pita bread and/or veggies.
Nutrition Information
Show Details
Calories
339kcal
(17%)
Carbohydrates
7g
(2%)
Protein
8g
(16%)
Fat
30g
(46%)
Saturated Fat
12g
(60%)
Cholesterol
62mg
(21%)
Sodium
587mg
(24%)
Potassium
156mg
(4%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
2335IU
(47%)
Vitamin C
17.3mg
(19%)
Calcium
223mg
(22%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 339 kcal
% Daily Value*
| Calories | 339kcal | 17% |
| Carbohydrates | 7g | 2% |
| Protein | 8g | 16% |
| Fat | 30g | 46% |
| Saturated Fat | 12g | 60% |
| Cholesterol | 62mg | 21% |
| Sodium | 587mg | 24% |
| Potassium | 156mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 2335IU | 47% |
| Vitamin C | 17.3mg | 19% |
| Calcium | 223mg | 22% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.1
66 reviews
Good
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