Spinach Artichoke Dip Stuffed Mushrooms (video)
User Reviews
4.9
33 reviews
Excellent
Spinach Artichoke Dip Stuffed Mushrooms (video)
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Tender oven-baked mushrooms stuffed with cheesy spinach and artichoke dip and topped with a parmesan crumb mixture! An easy and elegant appetizer with amazing flavor!
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Ingredients
- 1 pound whole white mushrooms (about 2 inches wide)
- 1 cup Wilted spinach (5 ounces fresh - see note)
- ⅓ cup plain fat free Greek yogurt OR light mayo (I like to use a combination of both)
- 2 ounces cream cheese softened
- ⅓ cup shredded Parmesan cheese
- 1 teaspoon minced garlic
- ¼ teaspoon Italian seasoning
- 1 cup chopped artichoke hearts
- salt and pepper to taste (I use about ½ teaspoon salt and ¼ teaspoon black pepper)
Topping
- ¼ cup breadcrumbs
- 3 tablespoons shredded Parmesan cheese
- ½ teaspoon Italian seasoning
Instructions
- Preheat oven to 400 degrees and lightly grease a baking dish. Remove stems from the mushrooms.
- Mix together spinach, greek yogurt (or mayo), cream cheese, parmesan cheese, garlic, and Italian seasoning. Stir in the artichoke hearts and salt and pepper to taste.
- Use a spoon to scoop a small amount of the spinach artichoke mixture and gently press into the mushrooms to fill them. Place in prepared baking dish.
- Stir together bread crumbs, remaining parmesan cheese, and Italian seasoning. Sprinkle on top of the stuffed mushrooms.
- Cover dish with foil and bake for 15-20 minutes - uncover for the last 5 minutes or so. The mushrooms should be tender and the topping lightly browned. Serve warm.
Notes
- You can use 1 cup of frozen and thawed spinach or 5 ounces fresh baby spinach leaves, roughly chopped, boiled til wilted, and squeezed of excess liquid.
Nutrition Information
Show Details
Calories
103kcal
(5%)
Carbohydrates
9g
(3%)
Protein
7g
(14%)
Fat
5g
(8%)
Saturated Fat
3g
(15%)
Cholesterol
14mg
(5%)
Sodium
404mg
(17%)
Potassium
287mg
(8%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Vitamin A
2438IU
(49%)
Vitamin C
2mg
(2%)
Calcium
120mg
(12%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 103 kcal
% Daily Value*
| Calories | 103kcal | 5% |
| Carbohydrates | 9g | 3% |
| Protein | 7g | 14% |
| Fat | 5g | 8% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 14mg | 5% |
| Sodium | 404mg | 17% |
| Potassium | 287mg | 6% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
| Vitamin A | 2438IU | 49% |
| Vitamin C | 2mg | 2% |
| Calcium | 120mg | 12% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
33 reviews
Excellent
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