Spinach Sausage Pasta
User Reviews
4.9
24 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
25 mins
-
Servings
6
-
Calories
616 kcal
-
Course
Main Course
-
Cuisine
Italian
Spinach Sausage Pasta
Report
Spinach Sausage Pasta is an easy pasta recipe packed with spinach, fennel seeds, sausage, garlic and onion.
Share:
Ingredients
- 1 pound uncooked pasta
- 1 tablespoon extra virgin olive oil
- 1/2 yellow onion , thinly sliced
- 2 teaspoons fennel seed
- 2 cups spinach , packed
- 2 cloves garlic , minced
- 1 pound Italian sausage links , cooked and cut into 1/2 inch discs
- 30 ounces stewed tomatoes with Italian seasoning , drained (2 cans)
- 1 teaspoon coarse kosher salt
- 1/2 teaspoon black pepper
Add to Shopping List
Instructions
- Cook the pasta according to package directions for al dente. Drain and set aside. Toss with small amount of additional olive oil to prevent sticking.
- Heat the olive oil over medium heat in a large skillet. Add the onion, saute for 2 minutes or until starting to soften.
- Add the fennel seed, sauteing for an additional 2 minutes.
- Add the spinach and garlic, allow to wilt, approximately 2 minutes.
- Add the tomatoes, sausage, cooked pasta, salt and pepper.
- Heat thoroughly, approximately 5 minutes. Serve hot.
- If you've tried this recipe, make sure to come back and let us know how it was in the comments or ratings.
Equipments used:
Notes
- Cook sausage on the grill, in the oven at 350°F for 25 minutes or pan fry for 12 minutes, turning on each side.
Nutrition Information
Show Details
Calories
616kcal
(31%)
Carbohydrates
68g
(23%)
Protein
23g
(46%)
Fat
27g
(42%)
Saturated Fat
9g
(45%)
Cholesterol
57mg
(19%)
Sodium
1140mg
(48%)
Potassium
855mg
(24%)
Fiber
5g
(20%)
Sugar
8g
(16%)
Vitamin A
1240IU
(25%)
Vitamin C
18.2mg
(20%)
Calcium
98mg
(10%)
Iron
4.1mg
(23%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 616 kcal
% Daily Value*
| Calories | 616kcal | 31% |
| Carbohydrates | 68g | 23% |
| Protein | 23g | 46% |
| Fat | 27g | 42% |
| Saturated Fat | 9g | 45% |
| Cholesterol | 57mg | 19% |
| Sodium | 1140mg | 48% |
| Potassium | 855mg | 18% |
| Fiber | 5g | 20% |
| Sugar | 8g | 16% |
| Vitamin A | 1240IU | 25% |
| Vitamin C | 18.2mg | 20% |
| Calcium | 98mg | 10% |
| Iron | 4.1mg | 23% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
24 reviews
Excellent
Other Recipes
You'll Also Love
