Split Pea Soup with Ham Bone

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    1 hr 15 mins

  • Total Time

    1 hr 30 mins

  • Servings

    6 servings

  • Calories

    400 kcal

  • Course

    Soup

  • Cuisine

    American

Split Pea Soup with Ham Bone

Warm up with a ham bone-enhanced bowl of savory split pea soup.

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Ingredients

Servings
  • 2 tablespoons olive oil
  • 2 cups chopped yellow onion
  • 1 cup diced carrots
  • 1 cup diced celery
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 cloves garlic minced
  • 1 pound dried split peas rinsed and sorted
  • 1 ham bone
  • 1 bay leaf
  • 2 teaspoons fresh thyme leaves divided
  • 6 cups low-sodium chicken broth
  • 2 cups water
  • 1 cup diced cooked ham
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Instructions

  1. Heat olive oil in a large pot over medium heat. Add onions, carrots, and celery with salt and pepper. Cook until vegetables are softened, about 5-8 minutes. Stir in garlic and cook for 1 minute.
  2. Add split peas, ham bone, bay leaf, and 1 teaspoon of thyme. Pour in chicken broth and water. Bring to a boil, then reduce heat and simmer uncovered for 60-90 minutes, stirring occasionally, until peas are tender and soup has thickened.
  3. Remove the ham bone and bay leaf. Add diced ham and remaining thyme. Cook for an additional 15 minutes. Adjust seasoning with salt and pepper to taste. Serve hot.

Nutrition Information

Show Details
Calories 400kcal (20%) Carbohydrates 57g (19%) Protein 28g (56%) Fat 9g (14%) Saturated Fat 2g (10%) Polyunsaturated Fat 1g Monounsaturated Fat 5g Cholesterol 14mg (5%) Sodium 528mg (22%) Potassium 1198mg (34%) Fiber 21g (84%) Sugar 10g (20%) Vitamin A 3787IU (76%) Vitamin C 13mg (14%) Calcium 86mg (9%) Iron 4mg (22%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 400 kcal

% Daily Value*

Calories 400kcal 20%
Carbohydrates 57g 19%
Protein 28g 56%
Fat 9g 14%
Saturated Fat 2g 10%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 5g 25%
Cholesterol 14mg 5%
Sodium 528mg 22%
Potassium 1198mg 25%
Fiber 21g 84%
Sugar 10g 20%
Vitamin A 3787IU 76%
Vitamin C 13mg 14%
Calcium 86mg 9%
Iron 4mg 22%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

3 reviews
Excellent

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