Spring Salad with Baked Goat Cheese Balls

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  • Prep Time

    20 mins

  • Cook Time

    20 mins

  • Additional Time

    30 mins

  • Total Time

    1 hr

  • Servings

    4

  • Calories

    869 kcal

  • Course

    Salad

  • Cuisine

    American

Spring Salad with Baked Goat Cheese Balls

These delicious baked goat cheese balls are perfect in this spring salad recipe.

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Ingredients

Servings

For the baked goat cheese

  • 300 g log of goat cheese (cold), cut into 8 even slices and rolled into balls
  • 1/4 cup all purpose flour
  • 1 egg
  • 1/2 cup panko breadcrumbs
  • 1 tsp Diamond Crystal kosher salt
  • 1/4 tsp pepper
  • 1/4 tsp garlic powder
  • 1/2 tsp dried oregano

For the dressing

  • 2 tbsp grainy or dijon mustard
  • 2 tbsp balsamic vinegar
  • 6 tbsp olive oil
  • 1 tbsp liquid honey
  • 1 tsp Diamond Crystal kosher salt
  • 1/2 tsp pepper
  • 1 garlic clove, pressed or minced
  • 1/2 tsp chili flakes

For the salad

  • 1 1/2 cups cooked quinoa
  • 1/4 red onion, sliced thin
  • 1/4 cup sliced strawberries
  • 1/4 cup sliced red pepper
  • 1 cup blueberries
  • 1/3 cup sunflower seeds
  • 3 cups arugula
  • 1 cup chopped cucumber
  • 1/2 cup choppped fresh basil
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Instructions

For the baked goat cheese

  1. Line a small baking sheet with parchment paper and set aside. Slice the goat cheese log into 8 pieces and roll into balls.
  2. Set aside three bowls - in one bowl add the flour; in another bowl crack the egg and whisk well; and, in a third bowl stir together the panko breadcrumbs, salt, pepper, garlic powder and dried oregano.
  3. To coat each goat cheese ball, roll in the flour, dip the ball into the whisked egg and then finally into the panko mixture, rolling to make sure all sides are coated.
  4. Put goat cheese balls on a plate and freeze for at least 30 minutes while you prep the salad dressing and salad ingredients.
  5. Preheat the oven to 425F. Once the oven is preheated and the goat cheese has been in the freezer for 30 minutes, add the goat cheese balls to the parchment lined baking sheet. Spray the goat cheese balls with cooking spray and cook 8-12 minutes on the middle rack until just started to turn golden brown (be careful not to overcook or the goat cheese balls will start to melt).
  6. Remove immediately from the baking sheet to a plate or cutting board to cool and sprinkle with salt (if you leave on the baking sheet they can melt).

For the dressing

  1. Make the dressing by combining the ingredients in a bowl and whisk OR add to a jar with a lid and shake well.

For the salad

  1. To assemble the salad, in a large bowl or on a large platter, layer the ingredients side by side: cooked quinoa, red onion, strawberries, red peppers, blueberries, sunflower seeds, arugula, cucumbers and basil. Drizzle with the dressing and toss. Serve topped with baked goat cheese balls.

Notes

  • Make sure the goat cheese is cold when slicing and then rolling into balls; this makes it a much easier process.
  • You can switch up the flavour of the goat cheese; instead of using plain goat cheese to make the balls you could try a honey goat cheese.
  • Want to prep some of this recipe ahead of time? You can prepare most of the salad ingredients and store in the fridge until ready to assemble. Same for the dressing.
  • These goat cheese balls also make a lovely appetizer! They could be served on some simple salad greens with a sprinkle of salt and drizzle of honey.

Nutrition Information

Show Details
Calories 869kcal (43%) Carbohydrates 77.2g (26%) Protein 31g (62%) Fat 50.3g (77%) Saturated Fat 15.8g (79%) Polyunsaturated Fat 10.1g Monounsaturated Fat 21.6g Cholesterol 81mg (27%) Sodium 1831.9mg (76%) Fiber 10g (40%) Sugar 12.3g (25%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 869 kcal

% Daily Value*

Calories 869kcal 43%
Carbohydrates 77.2g 26%
Protein 31g 62%
Fat 50.3g 77%
Saturated Fat 15.8g 79%
Polyunsaturated Fat 10.1g 59%
Monounsaturated Fat 21.6g 108%
Cholesterol 81mg 27%
Sodium 1831.9mg 76%
Fiber 10g 40%
Sugar 12.3g 25%

* Percent Daily Values are based on a 2,000 calorie diet.

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