Steak Milanesa Recipe
User Reviews
5.0
60 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
15 mins
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Total Time
30 mins
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Servings
8 servings
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Calories
383 kcal
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Course
Main Course
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Cuisine
Mexican
Steak Milanesa Recipe
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These Milanesas De Res are super thin-sliced beef coated in breadcrumbs creating a delicious crispy and golden crust. A quick dish that is perfect for weeknight dinners!
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Ingredients
- 1 pound Milanese steaks or thin breakfast steaks
- 1 cup all purpose flour
- 3 large eggs
- 2 cups bread crumbs or as needed
- 2 cups avocado or canola oil or as needed
- salt & pepper
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Instructions
- Note: If you can't find a specific Milanesa meat and you have a thicker steaks like a breakfast steak, follow these steps: Put the steak between two sheets of plastic wrap. Use a flat meat mallet to pound it to 1/8 inch thick. Repeat with remaining meat.
- To begin, season the Milanesa steaks with salt and pepper
- Into a large shallow bowl, add the flour.
- Into a large shallow bowl, crack 3 eggs, add ½ cup milk and beat with a fork until mixed well.
- In a another shallow bowl, add the breadcrumbs and season with salt and black pepper.
- Dredge one piece of milanesa steak in flour, coating lightly on all sides. Then put it into the eggs, coating it fully. TIP! Use a thong to handle the meat in the egg mixture to prevent your fingers from getting all messy.
- Place it onto the breadcrumb mixture. Use your fingers to mound breadcrumbs on top of the meat then press down to adhere crumbs to the meat. Flip and repeat. Place meat on a large plate. Repeat with the rest of the meat pieces.
- In a large skillet add enough oil to cover the bottom completely by about ⅛ inch. Heat skillet over medium until very hot shimmering.
- Add two milanesa steaks in a single layer and cook until brown, about 1-2 minutes. Flip and brown on the other side. Transfer to a paper plate lined with paper towels. Repeat this cooking step with the rest of the beef.
- Serve immediately while warm.
Notes
- Once done, discard any unused flour, egg wash and bread crumbs to prevent future cross contamination.
- Note on the calories: 1 pound of beef will make a lot of servings since they're very thin. You can make enough to have leftovers!
Nutrition Information
Show Details
Serving
2oz steaks
Calories
383kcal
(19%)
Carbohydrates
3g
(1%)
Protein
13g
(26%)
Fat
35g
(54%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
3g
Monounsaturated Fat
24g
Cholesterol
50mg
(17%)
Sodium
127mg
(5%)
Potassium
187mg
(5%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 383 kcal
% Daily Value*
| Serving | 2oz steaks | |
| Calories | 383kcal | 19% |
| Carbohydrates | 3g | 1% |
| Protein | 13g | 26% |
| Fat | 35g | 54% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 24g | 120% |
| Cholesterol | 50mg | 17% |
| Sodium | 127mg | 5% |
| Potassium | 187mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
60 reviews
Excellent
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