Steak Sandwich
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Unrated
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Prep Time
30 mins
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Cook Time
30 mins
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Total Time
45 mins
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Servings
4 people
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Calories
497 kcal
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Course
Main Course
Steak Sandwich
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Perfect for a quick lunch, a relaxed dinner, or an outdoor picnic, the steak sandwich remains a popular and always appreciated choice.
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Ingredients
- 1½ lb top sirloin steak
- 1 tbsp olive oil
- 1 tbsp butter
- 1 head garlic
- 1 prig thyme
- 2 loaves Ciabatta bread
- salt and pepper
Onions
- 2 Red Onions
- 4 tbsp white wine vinegar
- salt and pepper
Salad
- 2 romaine lettuce
- 1 tbsp Tabasco sauce
- 1 beefsteak tomato
- salt and pepper
Sauce100 gr mayonnaise100 gr mayonnaise
- 100 gr mayonnaise
- 100 gr grain mustarde
Instructions
Steak
- Season the steak with olive oil, salt, and pepper.
- Heat a non-stick pan over high heat.
- Sear the steak on all sides for 5-6 minutes.
- Add a halved head of garlic, thyme, and butter.
- Baste the steak with butter for a few minutes.
- Remove the steak from the pan.
- Let the steak rest covered with aluminum foil for 10 minutes.In the same pan, without washing it, toast the halved ciabatta loaves for a few minutes.
Vegetables
- Wash and place the romaine lettuce in a bowl.
- Season the lettuce with oil, salt, pepper, and a teaspoon of Tabasco sauce.
- Wash and cut the tomato into half-inch-thick slices.
Onions
- Roughly julienne the red onions.In a small saucepan, add the sliced onions.
- Season the onions with salt and pepper.
- Add the vinegar and cook for 6-7 minutes with the lid closed.
- In a small bowl, mix the grainy mustard and mayonnaise.
- Slice the steak into half-inch-thick slices and begin assembly.
Assembly
- Spread the sauce on both halves of the bread.
- Place the tomato slices and then the lettuce.
- Arrange the sliced steak neatly.
- Add the onions on top.
- Enjoy your meal!
Nutrition Information
Show Details
Calories
497kcal
(25%)
Carbohydrates
12g
(4%)
Protein
40g
(80%)
Fat
31g
(48%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
12g
Monounsaturated Fat
10g
Trans Fat
0.2g
Cholesterol
118mg
(39%)
Sodium
375mg
(16%)
Potassium
970mg
(28%)
Fiber
2g
(8%)
Sugar
5g
(10%)
Vitamin A
2050IU
(41%)
Vitamin C
21mg
(23%)
Calcium
81mg
(8%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 497 kcal
% Daily Value*
| Calories | 497kcal | 25% |
| Carbohydrates | 12g | 4% |
| Protein | 40g | 80% |
| Fat | 31g | 48% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 12g | 71% |
| Monounsaturated Fat | 10g | 50% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 118mg | 39% |
| Sodium | 375mg | 16% |
| Potassium | 970mg | 21% |
| Fiber | 2g | 8% |
| Sugar | 5g | 10% |
| Vitamin A | 2050IU | 41% |
| Vitamin C | 21mg | 23% |
| Calcium | 81mg | 8% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
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