Steamed Fish with Scallions and Ginger
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Unrated
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Prep Time
5 mins
-
Cook Time
5 mins
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Total Time
25 mins
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Servings
3 people
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Calories
208 kcal
-
Course
Main Course
Steamed Fish with Scallions and Ginger
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This is a recipe for steamed fish.
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Ingredients
- 1 lb. red snapper cleaned and scales removed
- 1/2 teaspoon salt
- 6 pieces scallions sliced
- 2 tablespoons soy sauce
- 2 tablespoons dry sherry
- 1 knob ginger sliced into strips
- 1 tablespoon sesame oil
- 3 teaspoons canola or vegetable oil
Instructions
- Make a series of diagonal cut on both sides of the fish using a knife.
- Combine salt and sesame oil. Rub the mixture on the whole fish. Set aside
- Combine soy sauce, ginger, scallions, and sherry.
- Arrange the fish in a heat proof plate. Pour the soy sauce mixture on top.
- Meanwhile, heat water on a base pan and then arrange the bamboo steamer on top of the pan.
- Place the plate with fish inside the bamboo steamer. Cover and then steam for 10 to 16 minutes.
- Heat the oil in a sauce pan.
- When the oil becomes hot, pour over the steamed fish
- Serve. Share and enjoy!
Nutrition Information
Show Details
Calories
208kcal
(10%)
Carbohydrates
1g
(0%)
Protein
32g
(64%)
Fat
6g
(9%)
Saturated Fat
1g
(5%)
Cholesterol
55mg
(18%)
Sodium
1155mg
(48%)
Potassium
655mg
(19%)
Vitamin A
180IU
(4%)
Vitamin C
2.8mg
(3%)
Calcium
48mg
(5%)
Iron
0.6mg
(3%)
Nutrition Facts
Serving: 3people
Amount Per Serving
Calories 208 kcal
% Daily Value*
| Calories | 208kcal | 10% |
| Carbohydrates | 1g | 0% |
| Protein | 32g | 64% |
| Fat | 6g | 9% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 55mg | 18% |
| Sodium | 1155mg | 48% |
| Potassium | 655mg | 14% |
| Vitamin A | 180IU | 4% |
| Vitamin C | 2.8mg | 3% |
| Calcium | 48mg | 5% |
| Iron | 0.6mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
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