Steamed Tofu with Chili Sauce
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Servings
2
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Calories
266 kcal
Steamed Tofu with Chili Sauce
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Bring something special to the table with this well-loved recipe.
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Ingredients
- 1 block tofu , cut into small strips
- 1 small batch of needle mushrooms , remove the ends
- green onion , chopped
- 1.5 tbsp. hot vegetable cooking oil
Sauce
- 3 tbsp. chili sauce
- 2 tbsp. Chinese cooking wine
- 1/2 tbsp. oyster sauce
- 3 garlic cloves , chopped
- 2 green onions , chopped
- 1 tbsp. vegetable cooking oil
- 1/2 tbsp. fermented black beans
Instructions
- In a large bowl, place needle mushrooms in bottom and then add tofu on top.
- In a small pan, add around 2 tablespoons of cooking oil and then fry garlic, spring onion for a while. Add chili sauce and fermented black beans. Fry until aromatic. Then add 2 tablespoons of cooking wine and 1 tablespoon of oyster sauce. Mix well.
- Spread the sauce over the tofu and then steam for 12 minutes.
- Transfer out, sprinkle some chopped green onion on top and then drizzle hot oil over the surface.
Nutrition Information
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Calories
266kcal
(13%)
Carbohydrates
12g
(4%)
Protein
19g
(38%)
Fat
16g
(25%)
Saturated Fat
7g
(35%)
Sodium
408mg
(17%)
Potassium
133mg
(4%)
Fiber
3g
(12%)
Sugar
3g
(6%)
Vitamin A
270IU
(5%)
Vitamin C
7.2mg
(8%)
Calcium
264mg
(26%)
Iron
2.7mg
(15%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 266 kcal
% Daily Value*
| Calories | 266kcal | 13% |
| Carbohydrates | 12g | 4% |
| Protein | 19g | 38% |
| Fat | 16g | 25% |
| Saturated Fat | 7g | 35% |
| Sodium | 408mg | 17% |
| Potassium | 133mg | 3% |
| Fiber | 3g | 12% |
| Sugar | 3g | 6% |
| Vitamin A | 270IU | 5% |
| Vitamin C | 7.2mg | 8% |
| Calcium | 264mg | 26% |
| Iron | 2.7mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
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