Sticky Chicken
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Unrated
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Prep Time
1 hr
-
Cook Time
mins
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Total Time
1 hr 40 mins
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Servings
4
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Calories
347 kcal
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Course
Main Course
Sticky Chicken
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Juicy and tender Sticky Chicken is marinated and coated in sweet and savory Asian flavors for a deep, rich flavor. Enjoy with rice or salad!
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Ingredients
- 2 lbs bone-in chicken legs and thighs (See Note 1)
Marinade
- 1/4 cup soy sauce
- 2 tbsp dry sherry
- 2 tbsp ginger paste
- 2 tbsp brown sugar
- 1/2 tsp Chinese five spice
Basting Sauce
- 1/4 cup soy sauce
- 1/4 cup honey
- 1 tbsp vegetable oil
- 1 tbsp sesame oil
Garnish
- 1 tbsp sesame seeds
- cilantro leaves chopped
Instructions
- Preheat an oven to 375°F.
- Line 13×9” baking dish or rimmed baking pan with foil, or use a baking stone. Lightly coat with cooking spray or oil.
Marinade
- In a small bowl, whisk together 1/4 cup soy sauce, plus sherry, ginger paste, brown sugar and Chinese five spice. Set aside.
- Place chicken and marinade in a covered container or zip top storage bag. Marinate in the refrigerator for at least 1 hour.
Basting Sauce
- In another small bowl, whisk together remaining 1/4 cup soy sauce, plus honey and both oils. Set aside.
Roasting
- Arrange chicken in baking dish or on rimmed baking sheet; Use a pastry brush to baste chicken pieces with honey basting sauce.
- Baked chicken in preheated oven for 40 minutes, basting a couple of times during roasting (every 10 minutes, optional). The chicken will become sticky and tender. Remove from oven when golden brown and fully cooked through (internal temp of 165°F).
- Serve topped with any pan juices from baking pan, sesame seeds and chopped cilantro. (See Note 2)
Notes
- If desired, use boneless chicken thighs and reduce cooking time by 10 minutes.
- To prevent risk of serious illness from bacteria in uncooked chicken, never reuse or serve leftover chicken marinade or basting sauce.
Nutrition Information
Show Details
Calories
347kcal
(17%)
Carbohydrates
26g
(9%)
Protein
20g
(40%)
Fat
18g
(28%)
Saturated Fat
4g
(20%)
Trans Fat
1g
Cholesterol
65mg
(22%)
Sodium
1687mg
(70%)
Potassium
267mg
(8%)
Fiber
1g
(4%)
Sugar
24g
(48%)
Vitamin A
124IU
(2%)
Vitamin C
2mg
(2%)
Calcium
45mg
(5%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 347 kcal
% Daily Value*
| Calories | 347kcal | 17% |
| Carbohydrates | 26g | 9% |
| Protein | 20g | 40% |
| Fat | 18g | 28% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 1g | 50% |
| Cholesterol | 65mg | 22% |
| Sodium | 1687mg | 70% |
| Potassium | 267mg | 6% |
| Fiber | 1g | 4% |
| Sugar | 24g | 48% |
| Vitamin A | 124IU | 2% |
| Vitamin C | 2mg | 2% |
| Calcium | 45mg | 5% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
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