Sticky Sesame Cauliflower
User Reviews
5.0
24 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
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Total Time
25 mins
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Servings
4 servings
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Calories
193 kcal
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Course
Side Dish, Main Course
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Cuisine
Korean, Vegetarian
Sticky Sesame Cauliflower
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Sticky Sesame Cauliflower is a sticky glaze-coated cauliflower that is bursting with flavor. This Korean fried cauliflower makes a great dinner or appetizer.
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Ingredients
- 3 Tbsp vegetable oil
- ¼ Cup scallions chopped (the white part only)
- 2 garlic cloves minced
- 4 Cups cauliflower florets
- ⅓ Cup soy sauce or tamari for gluten free
- 4 Tbsp brown sugar
- 1 Tbsp rice vinegar
- 2 Tbsp cornstarch
- sesame seeds
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Instructions
- Heat the oil in a large pan over medium heat. Add the scallions and cook until soft, around 2 minutes.
- Add the garlic cloves and the cauliflower florets and cook until the cauliflower florets are fork tender, around 6 to 8 minutes.
- While the cauliflower is cooking, prepare the sauce. In a small bowl whisk the soy sauce with the brown sugar.
- Add the rice vinegar.
- Add cornstarch and mix until smooth.
- Pour the sauce over the cauliflower and cook.
- Stir constantly until the sauce has thickened and caramelized.
- Remove from heat and finish with sesame seeds.
Notes
- You can serve this dish with rice or noodles.
- The sauce is sweet, garlicky, and super sticky, so it’s perfect to serve with a delicate side.
Nutrition Information
Show Details
Calories
193kcal
(10%)
Carbohydrates
22g
(7%)
Protein
4g
(8%)
Fat
11g
(17%)
Saturated Fat
9g
(45%)
Sodium
1115mg
(46%)
Potassium
379mg
(11%)
Fiber
2g
(8%)
Sugar
14g
(28%)
Vitamin A
62IU
(1%)
Vitamin C
50mg
(56%)
Calcium
43mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 193 kcal
% Daily Value*
| Calories | 193kcal | 10% |
| Carbohydrates | 22g | 7% |
| Protein | 4g | 8% |
| Fat | 11g | 17% |
| Saturated Fat | 9g | 45% |
| Sodium | 1115mg | 46% |
| Potassium | 379mg | 8% |
| Fiber | 2g | 8% |
| Sugar | 14g | 28% |
| Vitamin A | 62IU | 1% |
| Vitamin C | 50mg | 56% |
| Calcium | 43mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
24 reviews
Excellent
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