Stracciatella Soup (Italian Egg Drop Soup)
User Reviews
4.9
18 reviews
Excellent
Stracciatella Soup (Italian Egg Drop Soup)
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Easy, nourishing, and with just a few staple ingredients, Stracciatella Soup is that Italian egg-drop style soup that's perfect for when you want something light but flavorful and especially good when under the weather.
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Ingredients
- 6 cups (1.4L) chicken stock low-sodium
- 4 large egg
- 3/4 cup (75g) Parmigiano Reggiano cheese grated
- 1 pinch nutmeg or to taste
- salt to taste
- black pepper to taste
- 1/4 cup Italian flat-leaf parsley minced
- extra virgin olive oil for drizzling
Instructions
- In a Dutch oven or stock pot, bring the stock to a boil then lower to a simmer.
- In a bowl, beat the eggs and cheese together along with the nutmeg and freshly ground black pepper.
- Turn the heat to low and drizzle the egg and cheese mixture into the pot. Cook for a few minutes then turn the heat off and taste test adjusting salt and pepper if required. Mix in the parsley. Serve in bowls with a drizzle of extra virgin olive oil. Enjoy!
Notes
- This is a very simple soup. It can be made a bit more substantial by adding in fresh spinach leaves or chard, kale, etc.
- Leftovers can be saved in the fridge for up to 3 days and can be reheated on the stovetop or microwave.
Nutrition Information
Show Details
Calories
213kcal
(11%)
Carbohydrates
2.1g
(1%)
Protein
19.9g
(40%)
Fat
14g
(22%)
Saturated Fat
5.8g
(29%)
Cholesterol
385mg
(128%)
Sodium
358mg
(15%)
Sugar
0.8g
(2%)
Calcium
220mg
(22%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 213 kcal
% Daily Value*
| Calories | 213kcal | 11% |
| Carbohydrates | 2.1g | 1% |
| Protein | 19.9g | 40% |
| Fat | 14g | 22% |
| Saturated Fat | 5.8g | 29% |
| Cholesterol | 385mg | 128% |
| Sodium | 358mg | 15% |
| Sugar | 0.8g | 2% |
| Calcium | 220mg | 22% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
18 reviews
Excellent
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