Strawberry Applesauce
User Reviews
5.0
6 reviews
Excellent
Strawberry Applesauce
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This no sugar added Strawberry Applesauce is delicious and easy to make. Fresh Strawberries and apples simmer together to create a healthy snack.
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Ingredients
- 6 large apples peeled, cored and chopped
- 16 ounces strawberries hulled and chopped
- 1/2 cup water
- 1/2 teaspoon ground cinnamon
Instructions
- Put the apples, water and cinnamon in a large stock pot. Bring the mixture to a boil and cook for approximately 15 minutes (stirring occasionally).
- Stir in the strawberries and cook for another 15 minutes.
- Remove the pot from the heat and let it cool slightly.
- Use a slotted spoon to transfer the mixture to a blender leaving the liquid behind in the pot.
- Blend until smooth.
- Then the applesauce is ready to serve while warm and enjoy!
Notes
- Refrigerate the leftovers in an airtight container for up to 5-7 days.
Nutrition Information
Show Details
Calories
119kcal
(6%)
Carbohydrates
31g
(10%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
0.1g
(1%)
Polyunsaturated Fat
0.2g
Monounsaturated Fat
0.05g
Sodium
4mg
(0%)
Potassium
311mg
(9%)
Fiber
6g
(24%)
Sugar
23g
(46%)
Vitamin A
108IU
(2%)
Vitamin C
53mg
(59%)
Calcium
25mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 119 kcal
% Daily Value*
| Calories | 119kcal | 6% |
| Carbohydrates | 31g | 10% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 0.1g | 1% |
| Polyunsaturated Fat | 0.2g | 1% |
| Monounsaturated Fat | 0.05g | 0% |
| Sodium | 4mg | 0% |
| Potassium | 311mg | 7% |
| Fiber | 6g | 24% |
| Sugar | 23g | 46% |
| Vitamin A | 108IU | 2% |
| Vitamin C | 53mg | 59% |
| Calcium | 25mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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