Strawberry Applesauce

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    55 mins

  • Servings

    8

  • Calories

    62 kcal

  • Course

    Snacks

  • Cuisine

    International

Strawberry Applesauce

Fresh strawberries add natural sweetness to unsweetened strawberry applesauce. Enjoy it with yogurt or waffles or just eat it with a spoon!

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Ingredients

Servings
  • 5 medium sized apples
  • 10 large strawberries
  • ½ teaspoon vanilla extract

Instructions

  1. Core, peel, and coarsely chop the apples. Put them in a medium sized pot (larger if you are scaling up the recipe), and add enough water to cover the bottom. You can turn the heat on at this point if you want.
  2. Wash, core, and coarsely chop the strawberries and add them to the pot.
  3. Cover and cook the applesauce on low (it should be bubbling but not vigorously), stirring and mashing occasionally with a spoon or potato masher, until the apples have softened so much they are falling apart and mash easily, about 45 minutes depending on your apples.
  4. Remove from heat and stir in the vanilla. Puree the applesauce in a blender or food processor, if desired.
  5. Serve the strawberry applesauce warm or at room temperature.

Notes

  • The best apples for this strawberry applesauce will be flavorful apples that are sweet and juicy and break down easily.
  • Because this strawberry applesauce is unsweetened, please avoid using tart apples like Granny Smith or Pink Lady unless you add sugar to the recipe.
  • Feel free to add cinnamon or other spices if your apples don't have a strong apple flavor.
  • This unsweetened strawberry applesauce can be kept in the refrigerator for a week or so or frozen for 3 to 6 months.
  • This unsweetened strawberry applesauce can be kept in the refrigerator for a week or so or frozen for 3 to 6 months.

Nutrition Information

Show Details
Calories 62kcal (3%) Carbohydrates 16g (5%) Protein 1g (2%) Fat 1g (2%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g Monounsaturated Fat 1g Sodium 1mg (0%) Potassium 134mg (4%) Fiber 3g (12%) Sugar 12g (24%) Vitamin A 62IU (1%) Vitamin C 10mg (11%) Calcium 8mg (1%) Iron 1mg (6%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 62 kcal

% Daily Value*

Calories 62kcal 3%
Carbohydrates 16g 5%
Protein 1g 2%
Fat 1g 2%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 1g 5%
Sodium 1mg 0%
Potassium 134mg 3%
Fiber 3g 12%
Sugar 12g 24%
Vitamin A 62IU 1%
Vitamin C 10mg 11%
Calcium 8mg 1%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

3 reviews
Excellent

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