Strawberry Balsamic Asian Glazed Chicken Meatballs
User Reviews
5.0
39 reviews
Excellent
Strawberry Balsamic Asian Glazed Chicken Meatballs
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If you love meatballs, Asian cuisine and like to keep things decently healthy, these fabulous Strawberry Balsamic Glazed Chicken Meatballs are calling your name!
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Ingredients
For the meatballs:
- 1 pound ground chicken
- 3 medium scallions green onions, finely chopped
- ½ cup finely chopped red or yellow bell pepper or a combination of both colors
- 3 tablespoons finely chopped cilantro
- 1 tablespoon finely minced fresh ginger
- 2 garlic cloves finely minced
- ½ cup panko crumbs
- 1 large egg
- 1 teaspoon sesame oil
- 1 teaspoon kosher salt
- sesame seeds, thinly sliced green onions and cilantro for garnish
For the sauce:
- ¼ cup water
- 2 teaspoons cornstarch
- ½ cup strawberry jam
- ¼ cup balsamic vinegar
- 2 tablespoon low sodium soy sauce
- 2 teaspoons finely grated fresh ginger
- ½-2 teaspoons Chili garlic sauce
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Instructions
For the meatballs:
- Preheat the oven to 475˚F with a rack positioned near the top of the oven. Line a sheet pans with parchment paper or foil. If you use foil, spray it lightly with baking spray or rub with a bit of oil.
- Combine the ground chicken, panko, scallions, bell pepper, cilantro, ginger, garlic, egg, sesame oil and kosher salt in a large bowl. Using your hands or a sturdy spatula, mix until combined.
- Using an ice cream scoop or spoon, scoop up the mixture into 1 or 1 ½ inch balls and arrange them on the baking sheets, spaced about 2 inches apart. If you have time, refrigerate the meatballs for 30 minutes (or longer). You could also freeze the meatballs at this point.
- Brush the meatballs with additional sesame oil or olive oil and bake for 10 minutes. (If meatballs are frozen, give them an extra 2-3 minutes.)
- Remove meatballs from the oven. Using a fork, dip each meatball into the sauce then return to the baking pan. Bake for another 2-3 minutes until meatballs are nicely glazed
- Brush the meatballs with more sauce and serve with toothpicks or cocktail forks and the remainder of the sauce in a small bowl for dipping. You can also pour the remaining sauce over the meatballs and serve meatballs in a bowl with toothpicks or cocktail forks on the side.
- Garnish with sesame seeds (I like both light and black seeds), thinly sliced green onions and cilantro sprigs.
For the sauce:
- While the meatballs are baking, make the sauce. Combine water and cornstarch in a medium saucepan and stir until well combined and there are no lumps. Add all remaining sauce ingredients. Bring to a boil and cook for 3-4 minutes until the sauce begins to thicken. Remove from heat and set aside.
Notes
- See Café Tips above in post for more detailed instructions and tips.
- Recipe makes 18-20 meatballs, depending on the size.
Nutrition Information
Show Details
Calories
74kcal
(4%)
Carbohydrates
8g
(3%)
Protein
5g
(10%)
Fat
2g
(3%)
Saturated Fat
1g
(5%)
Cholesterol
28mg
(9%)
Sodium
208mg
(9%)
Potassium
150mg
(4%)
Fiber
1g
(4%)
Sugar
5g
(10%)
Vitamin A
41IU
(1%)
Vitamin C
8mg
(9%)
Calcium
10mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 20Serving
Amount Per Serving
Calories 74 kcal
% Daily Value*
| Calories | 74kcal | 4% |
| Carbohydrates | 8g | 3% |
| Protein | 5g | 10% |
| Fat | 2g | 3% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 28mg | 9% |
| Sodium | 208mg | 9% |
| Potassium | 150mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 5g | 10% |
| Vitamin A | 41IU | 1% |
| Vitamin C | 8mg | 9% |
| Calcium | 10mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
39 reviews
Excellent
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