Strawberry Banana Muffins
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3.5
6 reviews
Good
Strawberry Banana Muffins
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These Strawberry Banana Muffins are a deliciously healthy breakfast or snack where each bite is a burst of fruity flavor! Packed with whole grains and juicy strawberries that add a tart, sweet, jammy contrast to the creamy richness of the banana bread muffin batter.
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Ingredients
Dry Ingredients
- 1 3/4 cups white whole wheat flour see notes
- 1 teaspoon baking soda
- 1/4 teaspoon fine sea salt
- ½ teaspoon ground cinnamon
Wet Ingredients
- 1 cup well-mashed extra-ripe banana about 3 small-medium bananas
- 1/3 cup pure maple syrup
- 3 tablespoons granulated sugar optional, see notes
- 2 large eggs
- 1/3 cup avocado oil or light olive oil
- 2 teaspoons vanilla extract
- 1/3 cup milk of choice soy, oat, cashew, almond, cow’s
- 1 cup chopped strawberries chopped, then measured
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Instructions
- Preheat oven to 375ºF and line muffin pan with paper liners, or spray with oil; set aside.
- Combine dry ingredients: In a medium bowl whisk together dry ingredients; set aside.
- Mix wet ingredients: In large bowl combine well-mashed banana with and sugar. Add eggs and oil, whisking until combined. Gently stir in vanilla and milk then slowly add in half of the flour. Stir a few times, then add remaining flour and strawberries. Fold in until just combined – careful not to over-mix.
- Bake: Evenly distribute batter into the prepared muffin pan, filling about 2/3 way full. Bake muffins for 15-20 minutes, or until inserted toothpick in center comes out with no wet batter (some crumb is okay). Allow muffins to cool in pan for a few minutes before transferring to rack to cool completely.
Notes
- STORAGE - store in an airtight container at room temperature for 3 days, in the fridge for 1 week, or freeze for up to 3 months. Delightful lightly warmed up with a little slab of salted butter.
- . Delightful lightly warmed up with a little slab of salted butter.
- SUGAR - if you’re looking for a sweeter banana muffin, feel free to add up to 1/4 cup granulated sugar in this recipe. If you prefer a less sweet muffin, you can omit the granulated sugar entirely. The maple syrup, extra ripe bananas and strawberries add to the overall sweetness of the muffin. Please do not omit the maple syrup, as it is a part of the wet ingredients and will affect the recipe if you omit. You may sub with honey or another liquid sweetener.
- f you’re looking for a sweeter banana muffin, feel free to add up to 1/4 cup granulated sugar in this recipe. If you prefer a less sweet muffin, you can omit the granulated sugar entirely. The maple syrup, extra ripe bananas and strawberries add to the overall sweetness of the muffin. Please do not omit the maple syrup, as it is a part of the wet ingredients and will affect the recipe if you omit. You may sub with honey or another liquid sweetener.
- GLUTEN FREE - if you’re looking for a grain free banana muffin, feel free to use my Almond Flour Banana Muffins and sub in chopped strawberries (in place of the chocolate chips). A 1:1 Gluten Free Baking Flour will also work as a substitute (use a flour blend that includes xathan gum).
- f you’re looking for a grain free banana muffin, feel free to use my Almond Flour Banana Muffins and sub in chopped strawberries (in place of the chocolate chips). A 1:1 Gluten Free Baking Flour will also work as a substitute (use a flour blend that includes xathan gum).
- EGGS - this recipe has not been tested egg-free (subbing a flax egg) but it should work. Let me know if you try. Please do not use both flax egg AND gluten-free flour substitute, as the muffin recipe will likely not turn out.
- his recipe has not been tested egg-free (subbing a flax egg) but it should work. Let me know if you try.
- Please do not use both flax egg AND gluten-free flour substitute, as the muffin recipe will likely not turn out.
Genuine Reviews
User Reviews
Overall Rating
3.5
6 reviews
Good
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