
Banana Strawberry Oatmeal Muffins
User Reviews
5.0
3 reviews
Excellent
-
Prep Time
10 mins
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Cook Time
10 mins
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Total Time
30 mins
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Servings
12 muffins
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Calories
172 kcal
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Course
Dessert, Breakfast, Baked Goods
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Cuisine
American

Banana Strawberry Oatmeal Muffins
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Breakfast muffins made with yogurt, oatmeal, whole wheat flour, and fruit. Adapted from Banana Yogurt Oatmeal Muffins.
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Ingredients
- 1 cup whole wheat pastry flour
- ¾ cup brown sugar
- 1 tsp baking powder
- ½ tsp baking soda
- 1 cup old fashioned oats
- 1 6 oz container plain non-fat Greek yogurt
- 1 cup ripe banana mashed
- ¼ cup canola oil
- 1 egg
- ½ cup strawberries frozen or fresh, chopped
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Instructions
- Preheat oven to 400°F. Spray a muffin pan with cooking spray or fill with paper liners.
- In a large bowl, whisk together flour, brown sugar, baking powder, and baking soda.
- In a medium bowl, stir together oats and yogurt until well-combined. Stir in banana, oil, and egg.
- Pour wet mixture into the flour mixture. Stir until moistened—do not over-mix! Fold in strawberries.
- Divide mixture evenly into muffin cups. Bake for 17–20 minutes or until toothpick inserted into the center of a muffin comes out clean.
Nutrition Information
Show Details
Serving
1muffin
Calories
172kcal
(9%)
Carbohydrates
29g
(10%)
Protein
3g
(6%)
Fat
6g
(9%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
2g
Monounsaturated Fat
3g
Trans Fat
1g
Cholesterol
14mg
(5%)
Sodium
91mg
(4%)
Potassium
138mg
(4%)
Fiber
2g
(8%)
Sugar
15g
(30%)
Vitamin A
29IU
(1%)
Vitamin C
5mg
(6%)
Calcium
42mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 12muffins
Amount Per Serving
Calories 172 kcal
% Daily Value*
Serving | 1muffin | |
Calories | 172kcal | 9% |
Carbohydrates | 29g | 10% |
Protein | 3g | 6% |
Fat | 6g | 9% |
Saturated Fat | 1g | 5% |
Polyunsaturated Fat | 2g | 12% |
Monounsaturated Fat | 3g | 15% |
Trans Fat | 1g | 50% |
Cholesterol | 14mg | 5% |
Sodium | 91mg | 4% |
Potassium | 138mg | 3% |
Fiber | 2g | 8% |
Sugar | 15g | 30% |
Vitamin A | 29IU | 1% |
Vitamin C | 5mg | 6% |
Calcium | 42mg | 4% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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