Strawberry Cheesecake Crepes
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5.0
3 reviews
Excellent
Strawberry Cheesecake Crepes
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Strawberry Cheesecake Crepes are a delicious combination of creamy cheesecake filling with juicy strawberries and vanilla flavoured crepes.
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Ingredients
Crepes
- 1 cup liquid egg whites or 4 large eggs
- 1 ½ cups unsweetened almond milk
- ½ cup water
- 2 oz light butter or coconut oil melted
- ¼ teaspoon salt
- ¼ cup natural sweetener or sugar of choice
- 2 cups spelt flour or substitute for plain or all purpose flour
- Coking oil spray
Filling:
- 8 oz low fat/fat free cream cheese softened
- 8 oz low fat vanilla greek yoghurt
- ¼ cups natural sweetener or sugar of choice
- 1 tablespoon lemon juice
- ½ teaspoon vanilla extract
- 4 cups fresh strawberries sliced
Instructions
Crepes:
- In a large bowl, whisk the egg whites (or eggs), milk, water, butter and salt until lump free. Add in the flour and whisk again until smooth.
- Spray a medium-sized nonstick pan with cooking oil and wipe over with a paper towel
- Pour ¼ cup of batter per crepe onto the center of pan, while swirling and lifting the pan
- to evenly coat the entire pan base.
- Cook until the crepe is set and the edges begin to change to a gold colour
- Gently peel the edges away from the pan (I use my fingers but a spatula will do the trick) and flip to cook the underside for a further 20-30 seconds
- When cooked through, remove onto a separate plate, and repeat entire process with remaining batter: (cooking spray, wipe over, pour ¼ cup batter per crepe, etc)
- While Crepes are frying, prepare cheesecake filling:
Cheesecake Filling:
- Combine cream cheese, yoghurt, sweetener/sugar, lemon juice, and vanilla until smooth.
- Slice the strawberries ready for serving (mix the strawberries through the cream cheese mixture, or serve separately onto serving plates)
- Spoon 2 heaping tablespoons of cheesecake onto the centre of each crepe, and serve with extra strawberries. Optional: top with strawberry jam/conserve and dust with icing sugar for extra decadence
Notes
- Batter can be made in advance and kept in the fridge for up to 2 days.
Nutrition Information
Show Details
Calories
134kcal
(7%)
Carbohydrates
17g
(6%)
Protein
6g
(12%)
Fat
5g
(8%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Trans Fat
0.02g
Cholesterol
8mg
(3%)
Sodium
173mg
(7%)
Potassium
92mg
(3%)
Fiber
3g
(12%)
Sugar
3g
(6%)
Vitamin A
397IU
(8%)
Vitamin C
22mg
(24%)
Calcium
72mg
(7%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 16Crepes
Amount Per Serving
Calories 134 kcal
% Daily Value*
| Calories | 134kcal | 7% |
| Carbohydrates | 17g | 6% |
| Protein | 6g | 12% |
| Fat | 5g | 8% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 0.02g | 1% |
| Cholesterol | 8mg | 3% |
| Sodium | 173mg | 7% |
| Potassium | 92mg | 2% |
| Fiber | 3g | 12% |
| Sugar | 3g | 6% |
| Vitamin A | 397IU | 8% |
| Vitamin C | 22mg | 24% |
| Calcium | 72mg | 7% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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