Strawberry Pretzel Dessert Mini Parfaits

Name: Strawberry Pretzel Dessert Mini Parfaits
Prep time: 15 min
Total time: 15 min
Yield: 12 serving
Ingredients: 3 cups pretzel sticks or mini twists; 1-1/2 cup Chopped Pecans; 6 tablespoons unsalted butter; 1 tablespoon SPLENDA® Sugar Blend; 2-1/4 cups Greek yogurt; 3 tablespoons SPLENDA® Sugar Blend; 36 strawberries

User Reviews

4.5

6 reviews

Excellent

Prep Time
15 mins
Total Time
15 mins
Servings
12
Calories
326 kcal
Course
Dessert
Cuisine
American

Strawberry Pretzel Dessert Mini Parfaits

Nathan Brown

Report

Strawberry Pretzel Dessert Mini Parfaits are a lightened up, no bake version of the traditional Strawberry Pretzel Dessert (or Salad) made with Greek yogurt and served in portion-controlled sized mini mason jars.

Share:

I Made This!

Be the first!

Print

3 people printed this

Save this

Be the first!

Ingredients

Servings

3 cups pretzel sticks or mini twists
1-1/2 cup Chopped Pecans
6 tablespoons unsalted butter melted
1 tablespoon SPLENDA® Sugar Blend
2-1/4 cups Greek yogurt
3 tablespoons SPLENDA® Sugar Blend
36 strawberries diced

Add to Shopping List

Instructions

Crush the pretzels in a food processor or place them in a ziptop plastic bag and crush them by rolling over them several times with a rolling pin.
In a small bowl combine the crushed pretzels with the chopped pecans. Pour in the melted butter and stir to coat. Sprinkle with 1 tablespoon SPLENDA® Sugar Blend and stir to coat.
Divide the pretzel / pecan mixture evenly between the mini mason jars, pressing them against the bottom of each jar.
In a medium bowl stir together the Greek yogurt and 3 tablespoons of SPLENDA® Sugar Blend. If the yogurt is too thick, pour in a little milk to make it creamy. (This is optional as it depends on the yogurt used.)
Add a teaspoon or two to each mini mason jar on top of the pretzel mixture. Top with chopped strawberries. Repeat another layer of yogurt and strawberries.

Nutrition Information

Show Details

Calories 326kcal (16%) Carbohydrates 52g (17%) Protein 8g (16%) Fat 11g (17%) Saturated Fat 4g (20%) Cholesterol 15mg (5%) Sodium 753mg (31%) Potassium 166mg (5%) Fiber 3g (12%) Sugar 5g (10%) Vitamin A 179IU (4%) Vitamin C 21mg (23%) Calcium 30mg (3%) Iron 3mg (17%)

Nutrition Facts

Serving: 12Serving

Amount Per Serving

Calories 326 kcal

% Daily Value*

Calories	326kcal	16%
Carbohydrates	52g	17%
Protein	8g	16%
Fat	11g	17%
Saturated Fat	4g	20%
Cholesterol	15mg	5%
Sodium	753mg	31%
Potassium	166mg	4%
Fiber	3g	12%
Sugar	5g	10%
Vitamin A	179IU	4%
Vitamin C	21mg	23%
Calcium	30mg	3%
Iron	3mg	17%