Stuffed Flank Steak (Beef Roulade)
User Reviews
5.0
27 reviews
Excellent
-
Prep Time
30 mins
-
Cook Time
30 mins
-
Total Time
1 hr 15 mins
-
Servings
6
-
Calories
479 kcal
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Course
Main Course
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Cuisine
American
Stuffed Flank Steak (Beef Roulade)
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Stuffed Flank Steak Recipe with Prosciutto and Wild Mushrooms - This elegant Stuffed Beef Steak Roulade is a perfect holiday main dish!
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Ingredients
- 2 pounds flank steak
- 2 cloves garlic finely chopped
- 4 tablespoons olive oil separated
- 8 ounces wild mushrooms sliced thin
- 1 bunch fresh arugula
- 6 lices prosciutto
- 8 lices Provolone thin
- 2 tablespoons flour
- 1 teaspoon paprika
- salt and pepper
- kitchen twine
Instructions
- Heat a LARGE (12- to 13-inch) skillet over medium heat. Add 2 tablespoons olive oil and the mushrooms to the skillet and sauté until soft—about 10 minutes. Add the garlic and salt and pepper to taste. Sauté another 2 minutes, then remove from heat.
- Lay the flank steak on a work surface and place a piece of plastic wrap over the top. Using a meat mallet or rolling pin, POUND the steak into a 9x12-inch rectangle—1/4-inch thick.
- Lay the cheese over the steak, leaving a 2- to 3-inch area uncovered along one long edge. Next, lay the mushrooms over the cheese, followed by the prosciutto and arugula leaves.
- Starting with the long edge covered with ingredients, carefully roll the flank steak. Tie the steak roll in 4 places with kitchen twine. Mix 1 teaspoon salt, 1/2 teaspoon pepper, paprika and flour and rub over the roll.
- Preheat the oven to 350 degrees F. In a large skillet heat 2 tablespoons of oil over medium-high heat. Carefully place the steak roll in skillet and sear 5-8 minutes turning to brown on all sides.
- Transfer the skillet to the oven and bake until cooked through and cheese is melted—30 minutes. Tent with foil and let the meat rest for 10 minutes, then carefully slice in 1/2-inch pieces.
Nutrition Information
Show Details
Serving
1serving
Calories
479kcal
(24%)
Carbohydrates
5g
(2%)
Protein
45g
(90%)
Fat
30g
(46%)
Saturated Fat
12g
(60%)
Cholesterol
122mg
(41%)
Sodium
468mg
(20%)
Potassium
780mg
(22%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
940IU
(19%)
Vitamin C
4mg
(4%)
Calcium
346mg
(35%)
Iron
3.3mg
(18%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 479 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 479kcal | 24% |
| Carbohydrates | 5g | 2% |
| Protein | 45g | 90% |
| Fat | 30g | 46% |
| Saturated Fat | 12g | 60% |
| Cholesterol | 122mg | 41% |
| Sodium | 468mg | 20% |
| Potassium | 780mg | 17% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 940IU | 19% |
| Vitamin C | 4mg | 4% |
| Calcium | 346mg | 35% |
| Iron | 3.3mg | 18% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
27 reviews
Excellent
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