Stuffed Peppers

User Reviews

5.0

87 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    15 mins

  • Total Time

    50 mins

  • Servings

    6

  • Calories

    272 kcal

  • Course

    Main Course

  • Cuisine

    American

Stuffed Peppers

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Stuffed Peppers is loaded with amazing flavor. Ground beef mixture is stuffed into a bell pepper and topped with melted cheese for an easy weeknight meal!

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Ingredients

Servings
  • 1 pound lean ground beef
  • 3 Large Red Yellow or Orange Bell Peppers
  • 1 Tablespoon olive oil divided
  • ½ yellow onion finely chopped
  • 3 cloves garlic minced (or 1 Tablespoon Minced Garlic)
  • 2 teaspoons Worcestershire sauce 
  • ½ teaspoon dried oregano
  • 3/4 teaspoon salt divided
  • ½ teaspoon black pepper
  • 1 can tomato sauce 8 ounces
  • 1 cup cooked rice
  • 1 1/2 Cup shredded Monterey jack cheese divided

Instructions

  1. Preheat the oven to 425 degrees Fahrenheit and make sure that rack is in the middle of the oven.
  2. Cut the peppers in half from the stem to the bottom and remove all the seeds and the membranes from the peppers. Place them in the baking pan cut side up.
  3. Drizzle with half of the olive oil and use a basting brush to brush both sides of the peppers with the oil.  Sprinkle ¼ teaspoon of salt on the peppers.
  4. Bake for 20 minutes until tender and slightly brown around the edges of the peppers.
  5. Add the remaining oil to a large skillet and heat it over medium high heat.  Add the onions and ground beef to the pan. Break up the beef as it browns and cook until the onions are soft.  Add in the minced garlic and cook for 1 minute.
  6. Stir in the Worcestershire sauce, dried oregano, remaining salt, black pepper and tomato sauce.  Bright the mixture to a boil, reduce the heat to medium low and simmer on low for 3-4 minutes.
  7. Stir in the cooked rice and 1 cup of the shredded cheese. Heat until melted and then remove the pan from the heat.
  8. Spoon the meat mixture evenly into the peppers and sprinkle the remaining shredded cheese on top.
  9. Bake for 10-15 minutes until the filling is heated through and the cheese is melted.
  10. Serve warm and enjoy!

Notes

  • Tip: When cutting the peppers, press down on the top and the top and surrounding area will fall into the center of the pepper.  Then continue to cut and clean out the peppers. This is so you don’t have to cut out the tops when preparing the peppers.  
  • Some liquid will accumulate in the peppers when they are cooked by themselves. This is normal and you can soak up the water with a paper towel if you’re concerned about it but it’s not required. 
  • You can use shredded cheddar cheese instead of Monterey jack cheese if you prefer.
  • Refrigerate the leftovers in an airtight container for up to 5 days.

Nutrition Information

Show Details
Calories 272kcal (14%) Carbohydrates 10g (3%) Protein 24g (48%) Fat 15g (23%) Saturated Fat 7g (35%) Polyunsaturated Fat 1g Monounsaturated Fat 6g Trans Fat 0.3g Cholesterol 72mg (24%) Sodium 538mg (22%) Potassium 334mg (10%) Fiber 0.4g (2%) Sugar 1g (2%) Vitamin A 224IU (4%) Vitamin C 1mg (1%) Calcium 231mg (23%) Iron 2mg (11%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 272 kcal

% Daily Value*

Calories 272kcal 14%
Carbohydrates 10g 3%
Protein 24g 48%
Fat 15g 23%
Saturated Fat 7g 35%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 6g 30%
Trans Fat 0.3g 15%
Cholesterol 72mg 24%
Sodium 538mg 22%
Potassium 334mg 7%
Fiber 0.4g 2%
Sugar 1g 2%
Vitamin A 224IU 4%
Vitamin C 1mg 1%
Calcium 231mg 23%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

87 reviews
Excellent

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