Sugar Free Fudgesicles
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5.0
21 reviews
Excellent
Sugar Free Fudgesicles
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My sugar free fudgesicles are so chocolatey and deliciously creamy yet light. This easy recipe is keto and dairy-free.
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Ingredients
For the Fudgesicles
- 37 oz coconut milk (2 cans) 800ml (2 x 400ml cans)
- 3 oz unsweetened chocolate 85g or dark chocolate with at least 90% cocoa solids
- ¼ cup cocoa powder 22g
- ¾ cup allulose 120g, or powdered sweetner of choice
- 2 teaspoon vanilla extract sugar free
- 2 teaspoon cinnamon
- ½ teaspoon ground nutmeg
For the Chocolate Coating
- 2 oz dark chocolate 57g, 90% cocoa solids
- 2 tablespoon melted virgin coconut oil 30ml
- optional: unsweetened shredded coconut or chopped nuts such as almonds, hazelnuts or pecans
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Instructions
- Heat the coconut milk in a saucepan until it bubbles.
- Take off the heat and add the chocolate, cocoa powder, powdered erythritol, vanilla extract, cinnamon and nutmeg. Stir until the chocolate is dissolved and the mix is well-combined.
- Let the mix cool and taste. Add liquid stevia if you prefer more sweetness.
- Pour into popsicle moulds (about ⅓ cup / 80 ml each). I love these silicone moulds! Add sticks and freeze around 4 hours.
- To make the coating, melt the chocolate and coconut oil in a waterbath. For this, you place a bowl int a larger bowl which you have filled with boiling water. The water heats the smaller bowl from the outside, which causes the chocolate and coconut oil to melt.
- Remove the fudgesicles from the moulds by running some hot water over them. Dunk popsicles into the chocolate or drizzle it over and sprinkle with topping, if using.
Notes
- 2g net carbs per fudgesicle.
- The nutrition facts have been calculated on the basis of 10 fudgesicles. My moulds were a little larger than Martina's, so I ended up with 8 fudgesicles. They were a GENEROUS portion though, so I think next time I'll pour in a little less so I'll end up with 10 as well.
- If you want an extra nutritious fudgesicle, replace 1 large avocado (200g) for ½ can (200 ml / 6.7 oz) of coconut milk and blend it with the mix just before pouring into the moulds.
- You can reuse the wooden sticks! Just pop them in the dishwasher :)
Nutrition Information
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Serving
80g
Calories
273kcal
(14%)
Total Carbohydrates
7.8g
Protein
3.8g
(8%)
Fat
27.3g
(42%)
Fiber
2.6g
(10%)
Nutrition Facts
Serving: 10Serving
Amount Per Serving
Calories 273 kcal
% Daily Value*
| Serving | 80g | |
| Calories | 273kcal | 14% |
| Total Carbohydrates | 7.8g | 3% |
| Protein | 3.8g | 8% |
| Fat | 27.3g | 42% |
| Fiber | 2.6g | 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
21 reviews
Excellent
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