Sugar Free Peanut Butter Chocolate Ice Pops
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5.0
3 reviews
Excellent
Sugar Free Peanut Butter Chocolate Ice Pops
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Want a refreshing yet creamy dessert? Cool down with these sugar free ice pops. They are made with coconut milk, which makes them dairy free. The flavour? Peanut butter and chocolate!
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Ingredients
- 27 oz / 800ml coconut milk 2 x 400 ml cans
- ½ cup / 140 g smooth peanut butter unsweetened
- ½ cup / 60g powdered sweetener
- ¼ cup / 25g cocoa powder unsweetened
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Instructions
- Empty your cans of coconut milk (both firm and liquid parts) into a blender or bowl. Add the powdered sweetener and peanut butter. Blend until smooth.
- Pour half of the mix into a separate bowl. Add the cocoa powder to the remaining half and blend until well-combined.
- Pour the cocoa peanut mix into the bottom halves of the popsicle moulds. Follow with the peanut butter half of the mix.
- Add the ice lolly sticks and freeze for 4 hours or until set.
Notes
- For an optional chocolate coating, melt 2 oz / 57g dark chocolate (85% - 90% cocoa solids) or sugar free chocolate such as Lily's together with 1 tablespoon coconut oil. Cover the tops of the popsicles with the melted chocolate.
- Nutrition is calculated per 1 popsicle. My mix made 10 ice lollies (weighing circa 90g each) and I had a little mix left over.
Nutrition Information
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Calories
222kcal
(11%)
Total Carbohydrates
6.7g
Protein
4.7g
(9%)
Fat
20.9g
(32%)
Fiber
1.5g
(6%)
Sugar
2.4g
(5%)
Nutrition Facts
Serving: 10Serving
Amount Per Serving
Calories 222 kcal
% Daily Value*
| Calories | 222kcal | 11% |
| Total Carbohydrates | 6.7g | 2% |
| Protein | 4.7g | 9% |
| Fat | 20.9g | 32% |
| Fiber | 1.5g | 6% |
| Sugar | 2.4g | 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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