Chocolate Protein Balls (Sugar Free, Keto)
User Reviews
5.0
9 reviews
Excellent
Chocolate Protein Balls (Sugar Free, Keto)
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These easy chocolate protein balls are my new favorite sweet snack! They taste like fudgy brownies - yum. Plus, my recipe is sugar free, keto friendly and super easy. I make these peanut butter balls A LOT. They come together in minutes!
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Ingredients
- ½ cup peanut butter crunchy, 130g
- 2 tablespoon pea protein powder or whey protein powder, 16g
- 1 tablespoon cocoa powder unsweetened, 8g
- 1 tablespoon allulose or powdered sweetener of choice, to taste
- 1 teaspoon vanilla extract optional
Add as needed
- water to thin, I used 2 tablespoons
- olive oil I used 1 teaspoon
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Instructions
- Put all ingredients into a small mixing bowl and stir with a fork until combined. Add water and oil as needed to form a uniform dough.***see notes
- Roll into 6 balls. For equal-sized balls, form one large ball and cut it into 6 slices.
- Option to roll the balls in a bowl with crushed peanuts.
Notes
- 1g net carbs per ball. Makes 6 balls of 35 grams each. 1 ball per serving.
- The recipe also works with smooth peanut butter or any other nut butter.
- Store in the fridge for up to 1 week or freeze for up to 3 months.
- ***The amount of water and oil depends on the consistency of the peanut butter. Add in in increments of 1 teaspoon.
- If the peanut butter is unsalted, add a pinch of salt.
- Option to add sugar free chocolate chips or cocoa nibs into the dough
- Taste and increase sweetener to suit your personal preference
Nutrition Information
Show Details
Serving
35g
Calories
149kcal
(7%)
Total Carbohydrates
3.4g
Protein
8.9g
(18%)
Fat
11.1g
(17%)
Saturated Fat
2g
(10%)
Fiber
2.3g
(9%)
Sugar
1.3g
(3%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 149 kcal
% Daily Value*
| Serving | 35g | |
| Calories | 149kcal | 7% |
| Total Carbohydrates | 3.4g | 1% |
| Protein | 8.9g | 18% |
| Fat | 11.1g | 17% |
| Saturated Fat | 2g | 10% |
| Fiber | 2.3g | 9% |
| Sugar | 1.3g | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
9 reviews
Excellent
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