Summer Gazpacho

User Reviews

4.4

15 reviews
Good
  • Prep Time

    15 mins

  • Chill

    30 mins

  • Total Time

    45 mins

  • Servings

    4 1 cup each

  • Calories

    184 kcal

  • Course

    Soup, Lunch, Dinner

  • Cuisine

    Spanish

Summer Gazpacho

This cold, refreshing Summer Gazpacho is the easiest no-cook recipe for when the weather is hot and summer produce is at its best!

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Ingredients

Servings
  • 1 oz. can crushed tomatoes $0.69
  • 1 cup vegetable juice (like V8) $0.35
  • 1/2 sweet onion (about 1 cup chopped) $0.40
  • 1/2 cucumber (about 2 cups chopped) $0.50
  • 1/2 cup fresh parsley $0.35
  • 1/2 cup fresh cilantro $0.20
  • 1 clove garlic, minced $0.08
  • 1 Tbsp olive oil $0.16
  • 1 tsp salt $0.05
  • 1/4 tsp freshly cracked black pepper $0.02
  • 2 tsp lemon juice $0.04
  • 1 avocado $0.99
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Instructions

  1. Add the crushed tomatoes and vegetable juice to a food processor or blender.
  2. Peel the cucumber, if desired. Cut the onion and cucumber into chunks. Wash the parsley and cilantro well. Mince the garlic. Add the cucumber, onion, parsley, cilantro, garlic, olive oil, salt, pepper, and lemon juice to the food processor or blender.
  3. Purée the ingredients, or leave them slightly chunky, if preferred. Taste the gazpacho and adjust the salt, pepper, or lemon to your liking. Chill the soup for 30 minutes before serving. Give it one last taste after chilling, in case the flavors need to be adjusted.
  4. Dice the avocado just befor serving and add a few chunks on top of each bowl. Add extra pepper and olive oil to each bowl, if desired.

Nutrition Information

Show Details
Serving 1Serving Calories 184kcal (9%) Carbohydrates 20g (7%) Protein 4g (8%) Fat 11g (17%) Sodium 839mg (35%) Fiber 7g (28%)

Nutrition Facts

Serving: 41 cup each

Amount Per Serving

Calories 184 kcal

% Daily Value*

Serving 1Serving
Calories 184kcal 9%
Carbohydrates 20g 7%
Protein 4g 8%
Fat 11g 17%
Sodium 839mg 35%
Fiber 7g 28%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

4.4

15 reviews
Good

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