Summer Ravioli Salad

User Reviews

5

33 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    20 mins

  • Servings

    4

  • Calories

    621 kcal

  • Course

    Lunch

  • Cuisine

    Italian

Summer Ravioli Salad

Summer Ravioli Salad combines tender cooked cheese-filled ravioli with crisp sautéed summer squash, zucchini, and chickpeas, lightly seasoned with thyme and garlic. Fresh tomatoes, parsley, and spinach add brightness and freshness, while a tangy Dijon mustard vinaigrette ties the flavors together. The salad balances warm and fresh elements, making it a lively dish well suited for light lunches or as a side during warmer months.

Description

Summer Ravioli Salad features cheese-filled ravioli cooked and combined with sautéed yellow squash, zucchini, and chickpeas for a hearty yet fresh base. The vegetables are seasoned with thyme, salt, pepper, and garlic before being mixed with fresh diced tomatoes and parsley. The addition of fresh spinach leaves adds a crisp green layer beneath the ravioli and vegetables. A Dijon mustard, red wine vinegar, and olive oil vinaigrette with a touch of sugar and seasoning is prepared separately and drizzled over the salad before serving, balancing the rich ravioli with a sharp and slightly sweet dressing. This dish mixes warm and fresh textures and flavors, making it suitable for a filling yet refreshing meal.

The salad is best served fresh to enjoy the contrast between warm sautéed vegetables and cool greens and dressed ravioli. The vinaigrette can be customized to taste and adds a bright complement to the rich cheese filling in the pasta. Leftover dressing keeps well refrigerated for up to a week, allowing for easy adjustments on subsequent servings.

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Ingredients

Servings

Salad

  • cheese-filled ravioli or your favorite ravioli, refrigerated, 9-ounce package
  • 2 tablespoons olive oil
  • 1 yellow summer squash diced into small pieces, medium
  • 1 zucchini diced into small pieces, medium
  • chickpeas rinsed and drained, one 15-ounce can
  • ½ teaspoon thyme dried
  • ½ teaspoon salt or to taste
  • ½ teaspoon black pepper or to taste
  • 2 cloves garlic peeled and finely minced or pressed
  • 2 Roma tomato diced into small pieces (or your favorite tomatoes
  • cup parsley finely minced (regular or Italian flat-leaf, fresh
  • spinach loosely measured, about 4 cups, fresh

Viniagrette

  • 3 tablespoons Dijon mustard
  • 3 tablespoons red wine vinegar
  • 3 tablespoons olive oil
  • 1 teaspoon granulated sugar or to taste
  • ¼ teaspoon salt or to taste
  • ¼ teaspoon black pepper or to taste

Instructions

Salad:

  1. Cook ravioli according to package directions, drain; set aside.
  2. To a large skillet, add the olive oil, yellow squash, zucchini, chickpeas, thyme, salt, pepper, and cook over medium-high heat until the vegetables have softened slightly but are still crisp-tender, about 5 minutes; stir intermittently.
  3. Add the garlic and cook until fragrant, about 1 minute; stir intermittently.
  4. Turn off the heat and add the tomatoes, parsley, and stir to combine; set aside.
  5. To a large platter, add the spinach and top with the ravioli, the vegetables and chickpeas; set aside while you make the vinaigrette.

Vinaigrette:

  1. To a medium bowl, add all ingredients, whisk to combine, and taste for seasoning balance. Make any necessary tweaks, i.e. more salt, pepper, sugar, etc.
  2. Evenly drizzle vinaigrette over salad as desired and serve immediately.

Notes

  • Prepare the salad fresh to maintain crisp textures and vibrant flavors.
  • Extra vinaigrette can be stored airtight in the refrigerator for up to one week.

Nutrition Information

Show Details
Serving 1 Calories 621kcal (31%) Carbohydrates 37g (12%) Protein 26g (52%) Fat 43g (66%) Saturated Fat 15g (75%) Polyunsaturated Fat 23g (135%) Trans Fat 1g (50%) Cholesterol 64mg (21%) Sodium 1426mg (59%) Fiber 10g (40%) Sugar 10g (20%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 621 kcal

% Daily Value*

Serving 1
Calories 621kcal 31%
Carbohydrates 37g 12%
Protein 26g 52%
Fat 43g 66%
Saturated Fat 15g 75%
Polyunsaturated Fat 23g 135%
Trans Fat 1g 50%
Cholesterol 64mg 21%
Sodium 1426mg 59%
Fiber 10g 40%
Sugar 10g 20%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

5

33 reviews
Excellent

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