Sun Dried Tomato Chicken Pasta
User Reviews
4.9
21 reviews
Excellent
Sun Dried Tomato Chicken Pasta
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Sun Dried Tomato Chicken Pasta is an easy weeknight meal with chicken breast, garlic, heavy cream, sun dried tomatoes and Parmesan cheese in 20 minutes!
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Ingredients
- 1 pound Spaghetti
- 3 tablespoons olive oil
- 2 chicken breasts boneless skinless, butterflied
- 1 teaspoon kosher salt
- 1/2 teaspoon coarse ground black pepper
- 3 cloves garlic minced
- 1/2 c. sun-dried tomatoes
- 1/2 c. heavy cream
- 1/2 c. freshly grated parmesan
- 1/2 c. chopped fresh basil
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Instructions
- Cook pasta 1 minute shy of instructions, then reserve 1 cup of the water and drain the rest.
- Do not rinse pasta
- Add olive oil to a large skillet on medium high heat.
- Season chicken with salt and pepper and add it to the skillet, cooking for 3-4 minutes on each side until cooked through, then remove them from the pan.
- Add the garlic and sun dried tomatoes to the pan, stirring well for 2-3 minutes.
- Add the heavy cream, reserved pasta water and parmesan cheese and bring to a boil, letting it reduce for 3-4 minutes before adding in the pasta and tossing it together.
- Add the chicken on top and garnish with basil.
- Garnish with more parmesan and basil if desired.
Nutrition Information
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Calories
474kcal
(24%)
Carbohydrates
52g
(17%)
Protein
28g
(56%)
Fat
17g
(26%)
Saturated Fat
7g
(35%)
Cholesterol
66mg
(22%)
Sodium
640mg
(27%)
Potassium
915mg
(26%)
Fiber
4g
(16%)
Sugar
7g
(14%)
Vitamin A
1259IU
(25%)
Vitamin C
9mg
(10%)
Calcium
244mg
(24%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 8Servings
Amount Per Serving
Calories 474 kcal
% Daily Value*
| Calories | 474kcal | 24% |
| Carbohydrates | 52g | 17% |
| Protein | 28g | 56% |
| Fat | 17g | 26% |
| Saturated Fat | 7g | 35% |
| Cholesterol | 66mg | 22% |
| Sodium | 640mg | 27% |
| Potassium | 915mg | 19% |
| Fiber | 4g | 16% |
| Sugar | 7g | 14% |
| Vitamin A | 1259IU | 25% |
| Vitamin C | 9mg | 10% |
| Calcium | 244mg | 24% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
21 reviews
Excellent
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