Sun-dried tomato salad with olives and feta

User Reviews

5.0

9 reviews
Excellent
  • Prep Time

    15 mins

  • Total Time

    15 mins

  • Servings

    4 servings

  • Calories

    170 kcal

  • Course

    Salad

  • Cuisine

    International

Sun-dried tomato salad with olives and feta

Whether you're entertaining or relaxing, this recipe hits the spot.

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Ingredients

Servings

salad:

  • 2 handfuls arugula salad blend or your favorite lettuce
  • 10 Kalamata or black olives
  • 8 sun-dried tomatoes
  • 2 oz (60g) feta cheese
  • 2 tablespoons pumpkin seeds
  • 2 tablespoons sunflower seeds

dressing:

  • 2 tablespoons oil from the sun-dried tomato jar
  • 2 tablespoons lemon juice
  • 1 teaspoon honey
  • 1 teaspoon dried oregano
  • ½ teaspoon lemon zest
  • salt and black pepper to taste
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Instructions

  1. Wash the lettuce, spin dry in a salad spinner.
  2. Chop sun-dried tomatoes into thin strips and olives into slices.
  3. Toast nuts: add the nuts to a dry pan and heat it over medium heat until lightly golden and fragrant (you will hear pumpkin seeds 'pop'). Keep an eye on them and transfer them to a plate immediately when they're done, they can burn quickly.
  4. Make the dressing: add all the ingredients into a jar. Shake with the jar until they are well combined.
  5. Assemble the salad: Lay the lettuce on a big plate, top with chopped sun-dried tomatoes and olives, crumble the feta on top, and sprinkle with seeds. Pour the dressing over the salad.
  6. Enjoy!

Notes

  • Calories = 1 serving (1/4 of the recipe). This is only an estimate!

Nutrition Information

Show Details
Calories 170kcal (9%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 170 kcal

% Daily Value*

Calories 170kcal 9%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

5.0

9 reviews
Excellent

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