Sundried Tomato and Garlic Roast Lamb
User Reviews
5.0
9 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
1 hr
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Servings
4 Serves
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Calories
237 kcal
-
Course
Main Course, Dinner
Sundried Tomato and Garlic Roast Lamb
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Sundried tomatoes and garlic blended together to form a beautiful and perfect paste for this perfect Roast Lamb!
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Ingredients
- 2 lb leg of lamb bone in or out
- ½ cup sundried tomatoes in oil
- 5 cloves garlic
- 2 teaspoons salt plus 1 extra for sprinkling
- 1 prig fresh thyme to garnish
Instructions
- Preheat oven to 220℃ | 430℉. Combine the sundried tomatoes in their oil with 4 garlic cloves in a bullet blender or food processor. Process until smooth and a paste has formed. Add the salt (it will be salty but is needed to roast the lamb).
- Place the lamb into a roasting tray; rub the mixture all over the lamb to evenly coat. Slice about 6 shallow openings (or slits) around the lamb (top and bottom of the roast) and rub the tomato mix into the slits. Slice the remaining clove of garlic into thin slices and place one or two slices into each opening. Sprinkle with a little extra salt (optional).
- Cover tray with foil and place onto the middle rack of your oven to bake for 40 minutes (for medium rare - or leave longer until cooked to your liking). Remove tray from oven; uncover; place lamb back in your oven onto the middle rack; change oven settings to grill/broil on high heat and grill for a further 5-10 minutes, or until golden, char grilled crispy on top. Rotate lamb to grill for a further 5-10 minutes to crisp the underside.
- Remove from oven and allow to rest for a good 5-10 minutes. Pour the juices from the pan into a serving jug and pour the juices over the lamb to serve.
- Serve with garlicky potato salad!
Notes
- Make sure to cook meat covered, until the middle is cooked to your liking, before removing and charing outside. Once foil is removed, the outside will cook further and quicker than inside.
Nutrition Information
Show Details
Calories
237kcal
(12%)
Carbohydrates
5g
(2%)
Protein
33g
(66%)
Fat
9g
(14%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
1g
Monounsaturated Fat
4g
Cholesterol
101mg
(34%)
Sodium
1298mg
(54%)
Potassium
687mg
(20%)
Fiber
1g
(4%)
Sugar
0.04g
(0%)
Vitamin A
189IU
(4%)
Vitamin C
16mg
(18%)
Calcium
24mg
(2%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4Serves
Amount Per Serving
Calories 237 kcal
% Daily Value*
| Calories | 237kcal | 12% |
| Carbohydrates | 5g | 2% |
| Protein | 33g | 66% |
| Fat | 9g | 14% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 4g | 20% |
| Cholesterol | 101mg | 34% |
| Sodium | 1298mg | 54% |
| Potassium | 687mg | 15% |
| Fiber | 1g | 4% |
| Sugar | 0.04g | 0% |
| Vitamin A | 189IU | 4% |
| Vitamin C | 16mg | 18% |
| Calcium | 24mg | 2% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
9 reviews
Excellent
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