Sunshine Chicken

User Reviews

5.0

12 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    35 mins

  • Servings

    4

  • Calories

    425 kcal

  • Course

    Main Course

  • Cuisine

    American

Sunshine Chicken

Your family will never guess what makes this chicken so wonderful.

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Ingredients

Servings
  • 1 package lemon-flavored Jell-O 3 ounces
  • 2 tablespoons melted butter
  • 3 tablespoons prepared mustard
  • 2 teaspoons garlic salt
  • 2 pounds boneless skinless breasts halves
  • 2 tablespoons thinly sliced almonds
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Instructions

  1. Preheat oven to 350 degrees.
  2. In a small bowl combine gelatin, butter, mustard, garlic, salt and pepper. Brush over both sides of the chicken breasts and place in an ungreased baking dish.
  3. Sprinkle almonds on top of chicken. Cover and bake at 350 degrees for 20 to 25 minutes. Basting once.
  4. Bake uncovered for 15 minutes longer or until done. Serve with rice if desired.

Notes

  • You can use either yellow prepared mustard or Dijon mustard.
  • To make this dish extra fancy you can top with fresh herbs like chives or fresh parsley

Nutrition Information

Show Details
Calories 425kcal (21%) Carbohydrates 20g (7%) Protein 51g (102%) Fat 14g (22%) Saturated Fat 5g (25%) Cholesterol 160mg (53%) Sodium 1702mg (71%) Potassium 889mg (25%) Fiber 0g (0%) Sugar 18g (36%) Vitamin A 245IU (5%) Vitamin C 2.7mg (3%) Calcium 31mg (3%) Iron 1.2mg (7%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 425 kcal

% Daily Value*

Calories 425kcal 21%
Carbohydrates 20g 7%
Protein 51g 102%
Fat 14g 22%
Saturated Fat 5g 25%
Cholesterol 160mg 53%
Sodium 1702mg 71%
Potassium 889mg 19%
Fiber 0g 0%
Sugar 18g 36%
Vitamin A 245IU 5%
Vitamin C 2.7mg 3%
Calcium 31mg 3%
Iron 1.2mg 7%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

5.0

12 reviews
Excellent

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