Superfood Hot Chocolate
User Reviews
5.0
9 reviews
Excellent
Superfood Hot Chocolate
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A Superfood Hot Chocolate made with cacao, adaptogen herbs and spices make it a comforting healthy hot cocoa to enjoy all winter long.
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Ingredients
- 2 1/4 cups non-dairy milk I used cashew
- 1/4 cup cacao powder or unsweetened cocoa powder
- 1-2 TBS maple syrup honey or 2 Medjool dates* (or date paste)
- 2 tsp maca powder or reishi powder**
- 1/2 tsp cinnamon
- 1/4 tsp ginger
- 1/8 tsp Turmeric
- pinch cayenne pepper
Optional add-ins:
- 2 tsp ghee or coconut oil
- 2 servings collagen peptides
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Instructions
- Heat milk in medium saucepan over medium-high heat until simmering.
- Add in cacao or cocoa powder and sweetener of choice; whisk until smooth.
- Add in maca or reishi powder, cinnamon, ginger, turmeric and pinch of cayenne. Whisk continuously while mixture is simmering, about 2 minutes.
- Add in optional add-ins of ghee, coconut oil and/or collagen peptides. You can divide mixture here depending on personal preference.
- Pour spicy superfood hot chocolate into two mugs, enjoy!
Notes
- *Use 2 Medjool dates per 2 servings if you'd like a Whole30 option. Pure maple syrup, honey, agave, coconut sugar or even a stevia sweetener would work depending on personal preference.
- **You may leave out the adaptogens of you'd like, but if you're interested in adding them into your diet this is a fun way to enjoy them!
Nutrition Information
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Serving
1/2 of recipe
Calories
195kcal
(10%)
Carbohydrates
24g
(8%)
Protein
10g
(20%)
Fat
7g
(11%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
4g
Sodium
145mg
(6%)
Fiber
5g
(20%)
Sugar
13g
(26%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 195 kcal
% Daily Value*
| Serving | 1/2 of recipe | |
| Calories | 195kcal | 10% |
| Carbohydrates | 24g | 8% |
| Protein | 10g | 20% |
| Fat | 7g | 11% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 4g | 24% |
| Sodium | 145mg | 6% |
| Fiber | 5g | 20% |
| Sugar | 13g | 26% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
9 reviews
Excellent
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