Superfood Green Smoothie
User Reviews
5.0
9 reviews
Excellent
Superfood Green Smoothie
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The BEST green smoothie recipe is creamy, delicious and packed with superfoods! It's healthy, vegan and includes flaxseed, spinach, avocado & bananas. It's so easy to make, you can whip one up every morning for breakfast, just like I do!
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Ingredients
- ½ avocado peeled & pitted
- 1 banana
- ½ cup spinach
- ½ cup Ice cubes
- 1 cup almond milk
- 1 tbsp vegan protein powder clink link for the one I recommend
- 1 tbsp Flaxseed
- 1 tsp honey
- ¼ tsp ground cinnamon
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Instructions
- Add the avocado, banana, spinach, ice cubes and almond milk to a blender.
- Add the protein powder, flax seed, honey and ground cinnamon.
- Blend until smooth and creamy.
Notes
- Vegan: to make this recipe vegan, substitute agave nectar, coconut nectar or maple syrup for the honey.
Nutrition Information
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Calories
404kcal
(20%)
Carbohydrates
46g
(15%)
Protein
12g
(24%)
Fat
23g
(35%)
Saturated Fat
3g
(15%)
Sodium
419mg
(17%)
Potassium
1075mg
(31%)
Fiber
14g
(56%)
Sugar
21g
(42%)
Vitamin A
1629mg
(33%)
Vitamin C
25mg
(28%)
Calcium
352mg
(35%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 1smoothie (app 16 oz)
Amount Per Serving
Calories 404 kcal
% Daily Value*
| Calories | 404kcal | 20% |
| Carbohydrates | 46g | 15% |
| Protein | 12g | 24% |
| Fat | 23g | 35% |
| Saturated Fat | 3g | 15% |
| Sodium | 419mg | 17% |
| Potassium | 1075mg | 23% |
| Fiber | 14g | 56% |
| Sugar | 21g | 42% |
| Vitamin A | 1629mg | 33% |
| Vitamin C | 25mg | 28% |
| Calcium | 352mg | 35% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
9 reviews
Excellent
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