Sweet and salty peanut butter granola bars
User Reviews
4.7
57 reviews
Excellent
Sweet and salty peanut butter granola bars
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If you're a fan of the sweet and salty combo, and a fan of granola bars, there's a pretty good chance you're going to love these sweet and salty peanut granola bars!
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Ingredients
For the bars
- 1½ cups rolled oats
- 1 cup Rice Krispies
- ½ cup salted peanuts
- 1 cup peanut butter (smooth - almond butter works too)
- ½ cup honey
For the coating
- 3½ ounces white chocolate
- 1 tablespoon smooth peanut butter
Instructions
- Combine the rolled oats, rice Krispies and peanuts in a bowl.
- Heat the peanut butter and honey together slightly in a smaller bowl (I did this by microwaving for 20 or 30 seconds*).
- Pour the peanut butter and honey mixture over the oats and peanuts, and mix until the dry ingredients are well combined.
- Press into a 9 x 9 inch (or similar) tin or dish (press down and right into the corners!), then freeze for around 30 minutes before cutting into about 10 bars.
- Melt the white chocolate and peanut butter together in a small(ish) flat bowl or dish, then dip the top side of each bar into it. Place the bars non-coated-side-down to set.
- If you like, wrap bars individually in baking or greaseproof paper and freeze until ready to eat.
Equipments used:
Notes
- Don't have a microwave?
- If you don’t have a microwave, heat the peanut butter and honey together slightly over a bowl of simmering water (taking care not to let the bowl touch the water). You don’t really have to heat it, but it just makes it a bit easier to mix into the dry ingredients.
Nutrition Information
Show Details
Calories
365kcal
(18%)
Carbohydrates
37g
(12%)
Protein
11g
(22%)
Fat
21g
(32%)
Saturated Fat
5g
(25%)
Cholesterol
2mg
(1%)
Sodium
185mg
(8%)
Potassium
317mg
(9%)
Fiber
4g
(16%)
Sugar
23g
(46%)
Vitamin A
186IU
(4%)
Vitamin C
2mg
(2%)
Calcium
45mg
(5%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 10Serving
Amount Per Serving
Calories 365 kcal
% Daily Value*
| Calories | 365kcal | 18% |
| Carbohydrates | 37g | 12% |
| Protein | 11g | 22% |
| Fat | 21g | 32% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 2mg | 1% |
| Sodium | 185mg | 8% |
| Potassium | 317mg | 7% |
| Fiber | 4g | 16% |
| Sugar | 23g | 46% |
| Vitamin A | 186IU | 4% |
| Vitamin C | 2mg | 2% |
| Calcium | 45mg | 5% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
57 reviews
Excellent
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