Sweet and Sour Pompano
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Prep Time
15 mins
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Cook Time
15 mins
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Total Time
33 mins
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Servings
3
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Course
Others
Sweet and Sour Pompano
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This delightful recipe is easy to follow and perfect for any occasion.
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Ingredients
- 1 large pompano innards and gills removed
- 2 tablespoons coarse sea salt
- 1 1/2 cups cooking oil
- 1 1/2 to2 cups sweet and sour sauce use half the amount of this sweet and sour sauce recipe
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Instructions
- Wash the fish thoroughly in running water. Let the liquid drip.
- Make incisions on both sides of the fish. This will let the fish absorb the seasonings and will help it cook quicker.
- Rub the salt all over the fish. You can add more salt to rub in the cavity of the fish. Let it stay for 15 minutes.
- Meanwhile, heat the cooking oil in a wide frying pan.
- Once the oil gets hot, carefully lay the fish on the frying pan. Watch out for splattering oil. Fry for 8 to 10 minutes in medium heat or until the fish turns golden brown. Turn the fish over to fry the other side. Cook the opposite side for 8 minutes. If you want to prevent the oil from splattering, try this fried pompano recipe.
- Remove the fried fish from the frying pan and arrange in a serving plate.
- Top the fish with sweet and sour sauce.
- Serve with warm rice. Share and enjoy!
Nutrition Information
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Serving
3g
Nutrition Facts
Serving: 3Serving
Amount Per Serving
Calories kcal
% Daily Value*
| Serving | 3g |
* Percent Daily Values are based on a 2,000 calorie diet.
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